e+生活 e+Life vs Life365
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
e+生活 e+Life
This app promotes a healthy lifestyle through challenges and physical fitness awareness. It provides personalized health advice based on individual profiles and risk factors. The goal is to empower citizens to improve their well-being.
- Health Challenge Programme
- Physical fitness engagement
- Personalized health advice
- Risk factor analysis
- Healthy lifestyle promotion
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e+Life is working to improve accessibility; however, some features may not be fully accessible. For inquiries, please contact +852 3467 6300.
Life365
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Life365 — Your AI Life Coach: Reflect, Grow, Act Life365 is an AI-powered daily reflection and growth tool. You can quickly jot down your feelings or thoughts, and AI will extract insights, pose reflective questions, and suggest actionable steps — helping you live each day with more clarity and direction. AI-Powered Insights • Neo provides reflection prompts, small goal suggestions, motivational quotes, and emotional tags based on your entries. • Multiple coaching perspectives: switch between “Supportive / Challenging / Analytical” modes within a card. • Expand your ideas with contextual responses for a deeper conversation. Daily Journaling & Review • Record thoughts easily and generate “Reflection Cards” and “Insight Cards,” with the option to bookmark key entries. • Automatic gratitude detection builds a “Gratitude Wall” to highlight daily positives. • Daily insight reminders (with snooze option) and an “Insight Library” to generate insights anytime. Deep Reflection Frameworks • Guided exercises like “Obituary Method,” “Values Exploration,” and “Future Self.” • AI highlights key points, asks guiding questions, and provides actionable suggestions. Growth Goals & Steps • Create growth cards manually or let AI detect and generate them from your records. • AI breaks goals into 4–5 actionable steps, trackable with simple checkmarks. Calendar & Yearly View • Monthly view: see mood distribution and statistics. • Yearly view: 365-grid or timeline format with color-coded moods for a full-year reflection. Neo Chat • Chat with Neo anytime for tailored advice and supportive coaching. Personalized Experience • Local reminders for daily reflections. • Multi-language support (Traditional Chinese / Simplified Chinese / English). • Light, dark, or system themes. • Transparent AI and data policy with re-accessible onboarding. Pro Plan • Unlock higher AI usage and unlimited journaling (managed via RevenueCat, with restore purchases supported). Perfect for: • Building a reflection and self-awareness habit • Turning scattered thoughts into clear actions • Seeking warm yet deep AI coaching companionship • Reviewing emotions and life patterns through monthly/yearly perspectives Download Life365 now and let Neo be your life coach: Write a little, see clearer, move forward every day. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: e+生活 e+Life at every 3 weeks against Life365's every 2 months. e+生活 e+Life also leads on iOS requirement (15.1 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
e+生活 e+Life ships an update every 3 weeks, Life365 every 2 months. The most recent releases landed on October 12, 2026 and September 22, 2026 respectively.
| Parameter | e+生活 e+Life | Life365 |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 28.6% of reviews | — |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 18.2 |
| Further details — not scored | ||
| Size | 68 MB | 13 MB |
| Age rating | 4+ | 12+ |
| Developer | eHR Office, Health Bureau, HKSARG | Chun Hei Mak |
In-app purchases
e+生活 e+Life
No in-app purchases
Life365
No in-app purchases









