Elavatine vs Arcus VBT

为健身爱好者、教练以及对增肌减脂结果有高要求的人群设计。集专业饮食记录与 AI 营养教练于一体，全方位助你达成目标。 权威营养数据库 内置海量食物数据，源自美国农业部 (USDA)、香港卫生署等权威机构，提供严谨、全面的营养信息支持。 科学记录饮食 极速录入每日饮食，营养目标一目了然。用可视化的数据报表，将复杂的饮食计划化繁为简。 专属 AI 教练 多维追踪饮食、训练与形体数据，建立动态代谢模型，为你精准校准下一阶段的营养素目标。 运动员级饮食方案 由专业运动员与营养师共同打造的核心算法，结合你的健身目标、水平和生活习惯，量身定制高阶饮食计划。 告别刻板，高弹性执行 执行计划时，允许根据当日实际状态灵活替换、增减食物。告别机械式的生搬硬套，将掌控权交还给你，从根源消除饮食焦虑。 更多专业模块： 身体数据 全面追踪各项围度与体态变化 运动消耗 智能评估并记录你的运动与日常消耗 力量训练 记录训练与休息日，轻松复盘进度 碳水循环策略 提供专业预设模板，支持自由定制 饮水追踪 追踪每日饮水，维持良好代谢 ELA PRO 会员连续包月说明 · 订阅周期：1 个月 · 订阅价格：每月 28 元 · 付款：用户确认购买并付款后，费用将记入 Apple ID 账户 · 取消续订：如需取消续订，请在当前订阅周期到期前至少 24 小时，在 Apple ID 订阅管理中关闭自动续订 · 续订：Apple ID 账户会在当前订阅周期到期前 24 小时内自动扣费，扣费成功后订阅周期顺延 1 个月 · 隐私政策：https://static.leungnutritionsciences.cn/agreements/privacy.html · 使用条款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ELA PRO 会员连续包年说明 · 订阅周期：1 年 · 订阅价格：每年 168 元 · 付款：用户确认购买并付款后，费用将记入 Apple ID 账户 · 取消续订：如需取消续订，请在当前订阅周期到期前至少 24 小时，在 Apple ID 订阅管理中关闭自动续订 · 续订：Apple ID 账户会在当前订阅周期到期前 24 小时内自动扣费，扣费成功后订阅周期顺延 1 年 · 隐私政策：https://static.leungnutritionsciences.cn/agreements/privacy.html · 使用条款（EULA）：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Precise VBT and jump analysis. All on your iPhone. Arcus VBT brings velocity-based training and jump performance analysis together. Record live or import a video to measure performance, review technique and track progress—without an additional wearable sensor. PRECISE VBT. HARDWARE-GRADE ACCURACY AND RELIABILITY. Turn your iPhone into a VBT training tool. Analyze squats, bench presses, deadlifts, snatches, clean and jerks, and more. Track barbell movement with hardware-grade accuracy and reliability to monitor training intensity, understand fatigue and guide load selection. Explore mean and peak velocity, velocity loss, power and range of motion. Review joint angles, bar paths and movement phases to understand both individual reps and overall set performance. PRECISE JUMP ANALYSIS. MEASURE EVERY TAKEOFF. With proper technique, jump height measurements differ from force plate measurements by approximately 1 cm. Choose from five modes: CMJ (countermovement jump), CMJA (countermovement jump with arm swing), SJ (squat jump), DJ (drop jump) and POGO (repeated hops). Review jump height, takeoff velocity, flight time, contact time, time to takeoff, and RSI or RSI-mod where applicable. Explore individual jump replays, consistency, historical trends, same-day arm-swing gain and EUR comparisons. Supported modes also offer estimated peak power. Available metrics depend on the movement and required input data. LIVE VOICE FEEDBACK Choose announcements for velocity, power, rep count or velocity loss. Hear your performance during training and adjust your rhythm as you go. SYNCHRONIZED MOVEMENT AND DATA REPLAY Replay metric cards, velocity curves, joint angles and bar paths in sync with your movement. Rep intervals show the time between repetitions to help you review training rhythm. Supported deadlift variations also display a lower-back contour and curve to help review changes in torso posture. BUILD YOUR LVP. PERSONALIZE YOUR LOADS. Build a load–velocity profile from multiple sets. Personal OMVT calibration supports individualized 1RM estimates. Compare sets, reps and previous sessions to make more informed training decisions. TRACK PROGRESS. SHARE YOUR TRAINING. Explore training history and progress trends. Export videos with metric overlays and training posters, and sync records across devices. Separate Coach plans support athlete and training-record management. CHOOSE YOUR PLAN Lift Pro unlocks advanced barbell features. Jump Pro offers unlimited jump analysis and its advanced features. Ultra includes both Lift Pro and Jump Pro. Monthly and annual auto-renewable subscriptions are available; Coach plans are offered separately. See the app for local pricing and plan details. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. Manage or cancel subscriptions in your Apple Account subscription settings. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://api.arcusvbt.com/legal/terms Privacy: https://api.arcusvbt.com/legal/privacy