Slay Squad vs FittyBitty

With the Slay Squad App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Gain access to hundreds of healthy, macro friendly recipes - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

FittyBitty turns your fitness goals into a simple daily checklist. Tell us what you want (tighter waist, bigger biceps, lose 20 lbs), what equipment you have, and how often you can train. FittyBitty designs a personalized weekly plan in seconds - complete with exercises, sets, reps, rest times, protein targets, and calorie recommendations. COMPLETELY FREE No subscription, no in-app purchases, no ads, and no account. Your plan, workouts and food diary are stored on your device, not on a server. SMART DAILY TODOS Every day, FittyBitty gives you a short, manageable todo list: your workout, protein goal, calorie target, water intake, and step count. One tap to complete each. No overwhelm - just check things off and watch your progress grow. A PLAN THAT FITS YOU FittyBitty looks at your objectives, body stats, and available equipment to build a plan that actually fits your life. Choose from 15 workout styles including Strength Training, Powerlifting, Olympic Weightlifting, Bodybuilding, WOD-style functional training, HIIT, Calisthenics, Running & Endurance, and Yoga & Pilates. GAMIFIED MOTIVATION Earn XP for every completed task. Level up. Build daily streaks. Unlock 9 achievement badges from "First Step" to "Centurion." The game layer makes consistency feel rewarding instead of exhausting. FLEXIBLE PLANS Swap workout days. Double up on rest days. Toggle any day between workout and recovery. Your plan adapts to your life, not the other way around. 100+ EXERCISES WITH REAL DEMOS Every exercise includes start/end position photos and step-by-step instructions from a professional exercise database. Tap any exercise for the full breakdown with muscle groups, difficulty level, and form cues. NUTRITION BUILT IN Science-based protein and calorie targets (Mifflin-St Jeor BMR) adjusted for your goal - fat loss, muscle gain, recomp, endurance, or general fitness. Daily macro breakdown included. Log meals by hand, with an optional photo. WORKS OFFLINE No internet needed, ever. Plans are generated on your phone, and your todos, progress, XP and streaks are stored on-device. Download FittyBitty and start checking off your fitness goals today. Terms of Use (EULA): https://fittybitty.com/terms.html Privacy Policy: https://fittybitty.com/privacy.html