Quit Smoking vs Craving Timer

Want to quit smoking? Want to gradually reduce your daily consumption? Want to know how much you actually smoke each day? Struggling to control your tobacco intake? CigarCounter is designed for regular smokers who want to become aware of their daily consumption and progressively reduce it — or even quit. The app was originally built as a personal tool after failing to find a solution focused on real daily tracking. After successfully reducing consumption and eventually quitting, it was made public to help others. FREE VERSION Awareness is key. Track how many cigarettes you smoke per day, over the last 7 days, or throughout the month. Identify the time slots when you smoke the most to detect critical moments and adjust habits. Add the widget to log a cigarette without opening the app and instantly view your daily timeline. Create or join groups of up to 10 friends to see who smokes less each day, or participate in random groups. VIP VERSION Unlock extended analytics including daily totals, last 7 days, monthly view, and detailed time-of-day breakdowns. Access advanced widgets with 7-day and 30-day consumption charts to monitor progress at a glance. Enable automatic iCloud sync across your Apple devices to ensure no data is lost. The VIP subscription is also a symbolic way to support development. Privacy Your data stays on your device or, if sync is enabled, securely stored via Apple’s iCloud servers. It is never sold. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Pause Timer is a simple "emergency brake" between the urge and the habit. The app helps you not ban everything at once, but buy time: postpone the next stick/cigarette/puff, spot patterns, and gradually increase intervals. HOW IT WORKS 1. Tap one big button — the timer starts from your last time. 2. If too soon — the app shows how long to wait (it factors in how many "chances" you have left today). 3. Before logging, pick a reason: habit, stress, boredom, other, or "don't know." Tips help you switch focus and ride out the peak. WHAT'S INSIDE • Circular timer — shows how much time has passed. • Recommended interval — gently reminds when to wait a bit longer. • Daily counter — limit and "how many left" in clear blocks. • Weekly chart — 7-day progress: where control grows, where it dips. • Craving reasons — see triggers (stress/boredom/habit) and act on them. • Tip reminders — short ideas for what to do instead of autopilot. FOR WHO — If you want to quit and care about small steps. — If you use cigarettes, vape, or heated tobacco (sticks) and want to keep the habit under control. — If you slip on autopilot and want awareness without guilt. PRINCIPLES • No guilt or pressure: you decide how to use the app. • No sign-up: everything works right away. • Privacy: data stays on your device. No accounts or server uploads. WHY A TIMER Cravings come in waves: first "need it now," then it gets easier. The timer shifts focus from "want" to "wait a bit longer." You see numbers, not feelings — that reduces autopilot. IMPORTANT This app is not a medical device. If you need help with addiction — seek a specialist.