teamyo vs XB
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
teamyo
This app offers structured weight training programs designed for women in midlife to improve strength, definition, posture, and stability. Workouts are 30-60 minutes long and designed to be challenging yet achievable, fostering a sense of accomplishment and fortifying the body for the future. Users are welcomed into a supportive community upon joining.
- Structured weight training programs
- Improved strength and definition
- Enhanced posture and stability
- 30-60 minute workouts
- Community support
- Progressive challenges
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teamyo is a muscle centric app for women at midlife. The app offers structured weight training programmes that will eliminate guess work and ensure progress. By following each programme progressively you can expect to improve your strength, definition, posture and stability. Each workout lasts 30-60min and will present your muscles with challenges that are engaging and satisfyingly doable. Each workout is will improve your physique whilst fortifying you for the future. Join teamyo today and you'll be welcomed into our community. A subscription is required to access all in-app classes, video content and chats. All subscriptions auto renew and include a free trial, cancel at any time. https://teamyo.gcph.tv/terms
XB
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The XB WellthLab Study app gives you a Lab in your Pocket to explore healthful concepts - backed by science - for you to run as personal experiments. If you would like to be smarter, faster, kinder, sexier, less stressed, more relaxed - without trying to be any of these things - then XB is a great place to start. Not a program; not a diet - just short personal experiments to explore essential practices - move, eat, sleep - better - to feel better, forever. Really. The XB WellthLab study app helps you build new and lasting health knowledge skills and practice, and help us running this study to learn how to make these tools even better - to help you feel better - forever. More information about the current study can be found here: https://wellthlab.ac.uk/xb2026study
Screenshots
Verdict
The clearest difference is in-app purchases: XB at none against teamyo's 3. XB also leads on update cadence (every 5 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. teamyo sells 3 in-app purchases, starting at $29.99 per month. XB asks for nothing beyond the download.
teamyo ships an update monthly, XB every 5 days. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.
| Parameter | teamyo | XB |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 136 MB | 6 MB |
| Age rating | 4+ | 17+ |
| Developer | Global Fitness Holdings Ltd | University of Southampton |
In-app purchases
teamyo
- Monthly Subscription7 Days trial$29.991 Month
- Quarterly Subscription7 Days trial$79.993 Months
- Annual Subscription7 Days trial$299.001 Year
XB
No in-app purchases
