RESILIENCE Ready vs HBX TRAINING

RESILIENCE Ready est une application destinée aux sportifs de haut niveau et aux pompiers leur permettant d'estimer leur niveau de fatigue à travers 3 questions ainsi qu'un test de substitution de symboles.

HBX Training offers boxing and functional training through four programs: Round, Boxing, Move, and Fusion. Based on the science of movement and the effectiveness of coaching, HBX Training is a structured training method that places quality of execution at the heart of each session. Each workout is designed as a complete experience, blending physical challenge and precise coaching to maximize motivation and results. Each training edition is accompanied by dedicated training content for coaches, enabling a deeper understanding of the movements, intentions, and keys to performance. The method also incorporates specific training modules to help coaches progress, refine their teaching methods, and become better training professionals. Accessible to all levels, HBX Training is designed to develop strength, cardio and mobility, the three pillars of a complete and high-performing body, and is aimed at practitioners as well as coaches and clubs. Main Features: - Boxing and functional training workouts - 4 training programs: Round, Boxing, Move, Fusion - Strength, cardio, and mobility development - Structured method based on the science of movement - Coached, engaging, and progressive sessions - Training content associated with each workout - Dedicated training to develop coaches' skills - Suitable for all levels HBX Training is much more than just training: a complete method for performing, learning and teaching. Terms of Service: https://hbxtraining.vhx.tv/tos Privacy Policy: https://hbxtraining.vhx.tv/privacy