Specific vs Move & Cook Premium
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Specific
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The Specific app makes booking and attending sessions simple. - Browse the calendar for sessions that suit you. Book and pay in just a few taps. - Use your personal QR code to check-in. - Not going to make it? Cancel and rebook directly through the app. - Class full? Join the waiting list to be notified if a spot becomes available. - Purchase memberships and more.
Move & Cook Premium
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Ready to feel better, move more, sleep deeper, and stress less? Move and cook premium is your personal health and wellness coach, designed to help you build sustainable habits that support a balanced and fulfilling life. Whether you're starting fresh or leveling up your routine, our app gives you the tools, guidance, and motivation you need. the app includes Personalized training Plans Tailored programs for fitness, nutrition, mindfulness, and sleep based on your goals and lifestyle. Daily Habit Tracking Track your meals, workouts, water intake, meditation, and more Nutrition Made Simple Get meal ideas, recipes and so much more Progress Insights Visualize your journey with weekly reports and insights to stay motivated and on track *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is update cadence: Move & Cook Premium at every 2 months against Specific's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Specific ships an update every 7 months, Move & Cook Premium every 2 months. The most recent releases landed on September 20, 2026 and September 18, 2026 respectively.
| Parameter | Specific | Move & Cook Premium |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 7 months | Every 2 months โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPad, iPod โ better |
| Requires iOS | 16.4 | 15.0 โ better |
| Further details โ not scored | ||
| Size | 157 MB | 54 MB |
| Age rating | 4+ | 17+ |
| Developer | Legitfit Limited | Kikifit FZ LLE |
In-app purchases
Specific
No in-app purchases
Move & Cook Premium
No in-app purchases
Questions
Is Specific free?
Is Move & Cook Premium free?
Do Specific or Move & Cook Premium have ads?
Which is updated more often, Specific or Move & Cook Premium?
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