Formative vs Flow Form
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Formative
Access multiple UAE fitness brands like Wellfit and FitnGlam in one app. Book classes, manage personal training, and get club updates seamlessly. Stay connected with your fitness community and favorite clubs.
- Book classes and sessions
- Manage personal training
- Club news and events updates
- Access multiple fitness brands
- Stay updated with schedules
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Formative brings together the UAE’s most dynamic fitness brands — Wellfit, FitnGlam, The Platform Studios, and FITCODE — into a single, purpose-driven platform. Seamlessly book classes, manage personal training sessions, and stay up to date with your club — all in one app. Key Features: Book classes and sessions quickly and easily Manage personal training and coaching appointments Stay updated with club news, events, and schedules Access all your favourite clubs under one app
Flow Form
This app helps you manage your health and fitness journey by allowing you to book classes online and track your progress. It integrates with Apple Health to import data from wearables and measure daily activity.
- Book classes online
- Apple Health integration
- Track daily steps
- Track distance
- Track calories burnt
- Import wearable data
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is rating: Flow Form at 5.0 against Formative's 3.3. Formative's advantage is update cadence (every 8 days vs every 2 months). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Flow Form holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 3 and 2 respectively.
Formative ships an update every 8 days, Flow Form every 2 months. The most recent releases landed on October 1, 2026 and September 19, 2026 respectively.
| Parameter | Formative | Flow Form |
|---|---|---|
| Price | Free | Free |
| Rating | 3.3 (3 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 3 — better | 2 |
| Update frequency | Every 8 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.4 — better | 14.0 |
| Further details — not scored | ||
| Size | 82 MB | 56 MB |
| Age rating | 4+ | 4+ |
| Developer | Scope Software Solutions LLC | TeamUp Sports |
Customer experience
Formative
Flow Form
In-app purchases
Formative
No in-app purchases
Flow Form
No in-app purchases








