Standy vs Interval Timer

Standy: Your Health Desk Companion Stay active, stay healthy with Standy, the intuitive app designed to keep you moving throughout your workday! Perfect for professionals who spend hours at their desks, Standy gently reminds you to stand and stretch, promoting better posture and increased productivity. Why Standy? Improve Your Health: - Reduce the risk of sedentary lifestyle-related issues like back pain, obesity, and poor posture by incorporating regular stand-up breaks into your day. Boost Your Productivity: - Stay energized and focused throughout the day with scientifically backed activity reminders. Customizable Reminders: - Set your ideal sitting and standing durations to fit your work or study routine. Track Your Progress: - Gain insights into your standing habits with daily and weekly reports. Burn Calories While Working: - See how your activity translates into calories burned with real-time tracking and analytics. Build Better Habits: - Develop a consistent routine that supports long-term health and wellness. Seamless Integration: - Intuitive interface that blends effortlessly into your daily life, whether you’re working at home or in an office. Benefit from Regular Movement: Reduced back pain, increased energy levels, and enhanced concentration are just a few taps away. With Standy, make standing a natural part of your daily routine. Download Standy today and take the first step towards a healthier, more active workday! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Interval Timer: Circuit & HIIT is a clean, flexible training timer built to keep every workout moving. Set up a session in seconds, follow clear cues while you train, and stay focused on the next interval instead of the clock. BUILD CIRCUIT AND HIIT WORKOUTS * Set work and rest durations * Choose the number of rounds and sets * Add preparation time, breaks between sets, and a cool-down * Create custom sequences with individually named intervals * See the total session time before you begin FOLLOW EVERY PHASE * Use sound, vibration, and spoken phase guidance * Enable countdown and halfway alerts * See the current phase, remaining time, round, and set at a glance * Pause, resume, or move between workout phases when needed START FAST * Begin with ready-to-use quick-start presets * Save named timer setups for routines you repeat * Adjust your timer without navigating through complicated menus REVIEW YOUR TRAINING * Browse completed workouts on a calendar * Filter your history by week, month, or all time * Review workout count, total training time, and completed rounds MADE FOR YOUR ROUTINE Use Interval Timer: Circuit & HIIT for HIIT, Tabata, circuit training, boxing, running, cycling, stretching, mobility work, home workouts, study sessions, or any activity that alternates focused effort and recovery. Simple controls, clear feedback, and flexible timing help you spend less time setting up and more time doing the work. INTERVAL TIMER PRO Upgrade to Pro for unlimited custom timers, advanced interval training, audio coaching, screen-lock training, music support, and saved workouts. Subscription Instructions: Interval Timer Pro includes auto-renewing subscriptions. Payment will be charged to your iTunes account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel anytime in Account Settings. Free trial eligibility may apply. Refunds follow Apple policies. We'd love to hear from you! Feedback & Support: sps-team@needodo.com Privacy Policy: https://api-cle.needodo.com/acchtml/timer/privacy.html Terms of Service: https://api-cle.needodo.com/acchtml/timer/terms.html