Comparison

Intervals vs TockTock Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intervals

This app helps you manage work and rest periods with customizable timers. It features a visual countdown, interval tracking, and audible alerts to keep you focused and balanced during workouts, study sessions, or tasks.

Highlights
  • Customizable work and rest intervals
  • Round and total time calculation
  • Visual circular timer
  • Pause, resume, and navigate controls
  • Audible chime alerts
  • Progress indicators
Features
Read full description

Intervals: Your Ultimate Time Management Tool Take control of your time with Intervals, the ultimate app for managing work and rest periods. Whether you're working out, studying, or focusing on tasks, Intervals helps you stay productive and balanced. Customizable Intervals: - Work Time: Set the duration for your work periods to stay focused and productive. - Rest Time: Define your rest intervals to ensure you get the necessary breaks. - Rounds: Specify the number of sets you want to complete for an efficient routine. - Total Time Calculation: Automatically calculates and displays the total time for your configured intervals and sets.   User-Friendly Timer: - Visual Timer: A sleek circular timer visually indicates the remaining time for the current interval. - Interval Display: Clearly shows the current interval type (work or rest) and the remaining time. - Control Buttons: Easily pause, resume, or navigate through intervals with intuitive controls (previous, restart, next). - Progress Indicators: Keep track of the number of rounds completed with simple progress indicators. Alerts and Notifications: - Chime Alert: Enable an audible chime to notify you when an interval is over, keeping you on track without constantly checking your device. Easy Setup and Start: - Quick Configuration: Set up your intervals quickly and start your session with a single tap on the prominent "Go" button. Versatile Usage: Ideal for various activities such as workouts, study sessions, focus tasks, and more. With Intervals, you can optimize your time management, stay productive, and maintain a healthy balance between work and rest. Download Intervals today and take the first step towards better productivity and time management!

About

TockTock Timer

Features
Read full description

TockTock is a paired iPhone and Apple Watch timer designed around one annoyance: the built-in watchOS Timer app makes you scroll past durations you never use to reach the ones you reach for daily. TockTock fixes that. Your most-tapped presets float to the top of the list automatically. Ties broken by recency, so the timer you want is always under your thumb — no setup, no fiddling, no rearranging by hand. FEATURES • Six sensible defaults (5, 10, 15, 25, 30, 45 min) — edit, delete or add your own from either device • Tap a preset on iPhone or Apple Watch to start an instant countdown • Progress ring with monospaced time, plus Pause and Resume • Haptic feedback on the watch when a timer finishes • System chime and local notification on iPhone, so a backgrounded timer still pings you • Restart in one tap when the timer hits zero • Long-press on iPhone to edit or delete; swipe to delete; add custom durations down to one second ON THE WATCH The watch app is the heart of TockTock. Your top picks bubble up automatically so the timers you reach for daily are always above the fold. Add a custom duration right from your wrist — no need to pull out your phone. PRIVACY BY DEFAULT • No accounts. No sign-in. • No ads. No tracking. No analytics. • No network calls — TockTock works fully offline. • Your presets and usage counts live in UserDefaults on your devices and never leave them. REQUIRES iOS 17.0 or later. watchOS 10.0 or later. The iPhone app is the companion; the watch app is the focus. Built to scratch one itch — quiet, fast, and offline.

Screenshots

Intervals3 screens
TockTock Timer3 screens

Verdict

The call

The clearest difference is update cadence: TockTock Timer at weekly against Intervals's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Intervals ships an update every 2 weeks, TockTock Timer weekly. The most recent releases landed on October 6, 2026 and October 5, 2026 respectively.

Scorecard1 real difference · 9 level
Intervals versus TockTock Timer: the parameters behind the verdict, then further details
ParameterIntervalsTockTock Timer
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS17.517.0 — better
Further details — not scored
Size1 MB2 MB
Age rating4+4+
DeveloperAydin MetelZhengxi Zhou

In-app purchases

None

Intervals

No in-app purchases

None

TockTock Timer

No in-app purchases

Questions

Is Intervals free?
Intervals is free to download, with no in-app purchases.
Is TockTock Timer free?
TockTock Timer is free to download, with no in-app purchases.
Do Intervals or TockTock Timer have ads?
Neither Intervals nor TockTock Timer shows ads.
Which is updated more often, Intervals or TockTock Timer?
Intervals ships an update every 2 weeks, and TockTock Timer weekly. Most recently, Intervals was updated on October 6, 2026 and TockTock Timer on October 5, 2026.

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