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Love this app, simple to use and efficient at making your job equivalently structured.
Archived App (Last seen on 7 Jul 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you manage work and rest periods with customizable timers. It features a visual countdown, interval tracking, and audible alerts to keep you focused and balanced during workouts, study sessions, or tasks.
✓Customizable work and rest intervals
✓Round and total time calculation
✓Visual circular timer
✓Pause, resume, and navigate controls
✓Audible chime alerts
✓Progress indicators
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What's New in Intervals
2.0
June 20, 2024
- Intervals History: - Save new intervals - Delete unused intervals - Update existing intervals - Give them a name for easy access - New support for audio alert - Fixed bug with dark mode
MoreUser reviews
FAQ
What is Intervals used for?
Intervals is a time management tool designed to help users track and manage work and rest periods. It's ideal for activities like workouts, study sessions, and focused tasks, ensuring a balance between effort and breaks.
Can I customize the work and rest times in Intervals?
Yes, Intervals allows for full customization of work time, rest time, and the number of rounds. You can also set up total time calculations for your configured intervals.
Does Intervals have ads?
No, Intervals is ad-free. Users can enjoy an uninterrupted experience without advertisements.
What devices is Intervals available on?
Intervals is available on both iPhone and iPad devices, offering a consistent experience across Apple platforms.
How does Intervals notify me when an interval is over?
Intervals features an audible chime alert that can be enabled to notify you when a work or rest interval has concluded, helping you stay on track without constant device checking.
Is Intervals suitable for beginners?
Yes, Intervals is designed for easy setup and use, with a prominent 'Go' button to start sessions quickly. Its user-friendly interface makes it accessible for beginners looking to improve time management.
How often is Intervals updated?
Intervals was last updated on June 20, 2024, with version 2.0 released on June 8, 2024. This indicates active development and regular improvements.
What is the age rating for Intervals?
Intervals has an age rating of 4+, making it suitable for a wide range of users.
