Sessions Personal Training vs ShiftFit Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sessions Personal Training
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Log your Sessions Personal Training workouts from anywhere with the Sessions Personal Training workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Sessions Personal Training workouts! If you enjoy the Sessions Personal Training app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
ShiftFit Workout
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ShiftFit is a fast, minimalist gym companion. Open it, log your set, move on. No accounts, no clutter, no internet required — your data lives on your device. Built for people who lift and want to track it without friction. LOG TRAINING IN SECONDS • Quick set logging — weight & reps • Supersets, plus warm-up / drop / failure / AMRAP / EMOM set types • Rest timer with notification — and a Live Activity / Dynamic Island countdown • Automatic weight-progression suggestions 71 EXERCISES, FULLY ILLUSTRATED • Every exercise has a clear 3-step "how to perform" guide • Chest, back, legs, shoulders, arms, core, glutes, inner thigh, pelvic floor, cardio and full body • Ready-made programs: Push/Pull/Legs, 5×5, Upper/Lower, Full Body SEE YOUR PROGRESS • Strength charts (estimated 1RM), personal records, volume by muscle group • Monthly check-in calendar and training streak • Body measurements and nutrition goals (protein, water, calories) YOURS, PRIVATE, OFFLINE • 100% offline — works anywhere, even in airplane mode • No analytics, no ads, no trackers • Optional Apple Health sync: import body weight, save your workouts • Export everything to CSV anytime • Full app in English, Portuguese, Spanish and Italian ShiftFit Premium — one-time purchase, yours forever • Unlimited routines (free includes 3) • Progress analytics tab • CSV data export No subscription. Buy once, keep it.
Screenshots
Verdict
The clearest difference is in-app purchases: Sessions Personal Training at none against ShiftFit Workout's 1. On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ShiftFit Workout sells 1 one-off in-app purchase. Sessions Personal Training asks for nothing beyond the download.
| Parameter | Sessions Personal Training | ShiftFit Workout |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 13 months | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 40 MB | 31 MB |
| Age rating | 17+ | 4+ |
| Developer | Sessions Personal Training, LLC | THIAGO CANASSA |
In-app purchases
Sessions Personal Training
No in-app purchases
ShiftFit Workout
- ShiftFit Workout Premium$4.99
Questions
Is Sessions Personal Training free?
Is ShiftFit Workout free?
Do Sessions Personal Training or ShiftFit Workout have ads?
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