Bodycore vs MST Bot

Turn your passion for people into a successful career as a Personal Trainer. Choose Your PT Pathway Select from a variety of PT pathways that best suit your needs and goals: -CIMSPA & OFQUAL Regulated Qualifications: Gain international qualifications at one of 250+ partnered ‘Gym Group’ locations. Basic Online Gym & PT Qualifications: Complete your training online with the support of our online community, supplemented by gym-based assessments. Signature Gym & PT Qualifications: Participate in live gym-based sessions, fully supported by your 1-2-1 PT MENTOR. Premium Elite Gym & PT Qualifications: Achieve a Level 4 qualification with live 1-2-1 PT MENTOR sessions. -Live PT MENTOR Sessions Experience our trademarked PT MENTOR sessions, designed to provide gym-based certification in just 5 weeks: -Local PT MENTOR: We ensure you find a PT MENTOR in your location who will accommodate your unique schedule to help you qualify. -Hands-On Training: Our sessions guarantee competence and confidence in your PT business success. - Expert Guidance: Learn how to run perfect 1-2-1 PT sessions, ensuring your success as a personal trainer. PT Business Memberships Our signature approach helps you build, launch, and scale your PT business with ease: - Immersion Membership: Build your PT business with 46 Mini CPDs and 1 qualification for a low monthly fee. - Synergy Membership: Launch your PT business with 46 Mini CPDs and 2 qualifications for a low monthly fee. - Momentum Membership: Scale your PT business with 46 Mini CPDs and 4 qualifications for a low monthly fee. Qualify the Next Generation of Personal Trainers! If you are a PT or have your own gym or gym chain, you can become a PT MENTOR or run your own PT HUB business! Our PT MENTOR and PT HUB models address three universal needs for gyms: Recruitment, Training, and Retention of personal trainers and staff. Numerous gyms have successfully set up PT HUBS with BODYCORE, running thousands of our signature PT MENTOR sessions. RECRUIT Utilize your gym’s membership base, social media networks, and referrals from other PTs, clients, and gym owners to recruit aspiring PT trainees. Expand your reach and earnings potential by training trainees both online and internationally. TRAIN Offer comprehensive training to PT trainees in gyms or online. Share your extensive knowledge and experience, covering essential PT business skills and professional etiquette. Enhance the fitness industry while earning generous fees through the PT MENTOR program. RETAIN Improve staff retention by offering a 40% discount on all our Continuing Professional Development (CPD) courses. Provide PTs access to our exclusive PT business membership and dedicated Apple app. Additionally, PTs can create an additional revenue stream by joining the PT MENTOR program.

MST Systems brings the periodisation methods of founder and head coach Shane Reece into a strongman programme built around the athlete you actually are. Shane has more than 15 years of experience coaching and competing in strongman. His tried-and-tested MST Systems methods underpin every phase and progression in the app. Answer a guided series of questions and MST Systems uses your responses to shape an expertly periodised programme around your goals, experience, training days, event priorities and available equipment. Instead of following a generic template, you get Shane's programming methods assembled for your circumstances. BUILT AROUND YOU - Build a personalised strongman programme through a guided questionnaire - Match exercise selection to the equipment you actually have - Organise training around the days you are available - Shape your programme around your goals, events and experience - Follow expertly periodised phases and progressions crafted through Shane Reece's MST Systems methods - See clear session prescriptions that explain exactly what to do TRAIN, LOG AND ADAPT - Record the weight, repetitions and RPE for every working set - Let eligible percentage-based sets adjust subsequent loading when a set is too hard, too easy or you miss the target reps - Swap an exercise when you cannot perform it and continue with a suitable alternative - See sets, reps, tempo, rest times, coaching notes and training targets together - Review completed sessions and your full training history TRACK YOUR PROGRESS - Log training maxes, rep maxes and personal bests - Unlock achievements as you train and explore the app - Compare your recorded lifts on strongman and powerlifting leaderboards - Discover competitions, inspect event details and find strongman gyms TRAIN WITH YOUR COMMUNITY - Add friends and talk to them directly - Visit athlete profiles and follow their activity - Personalise your own collectible-style athlete card - React, comment and share progress with other strength athletes MST Systems is for strength athletes who want deeply personalised programming, responsive session tools and a strongman community in one place. Training guidance in MST Systems is general fitness information and is not medical advice. Strength training carries a risk of injury. Train within your ability and seek appropriately qualified guidance where needed.