Red5 Performance vs The Sculpt

With the Red5 Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

The Sculpt by Amanda Kraft is a modern approach to movement - blending Pilates, Barre, and Yoga with mindful practices to shape the body and frame the mind. Classes and Virtual workouts are designed to strengthen, align, and inspire - both on the mat and beyond. Amanda has been teaching Pilates, Barre, and Yoga for over a decade, and believes movement is both art and medicine. We want to help you feel strong, aligned, and inspired — shaping your body while framing your mind. In Amanda's classes, you’ll find creative, challenging, and uplifting flows designed to meet you where you are. We love blending precision with play, so every session leaves you energized, lengthened, and connected. Beyond teaching, Amanda is a mom of two girls, and draws inspiration from the beach, design, fashion, and metaphysical practices like Human Design and Tarot. She believes movement is about more than exercise — it’s about creating balance in life, and she is grateful to share that journey with this community. The Sculpt App includes Mat Pilates, Barre, Yoga, HIIT, and Stretch workouts. A description is included with each workout indicating what props you might need such as small weights, a ball, or a mat. Choose a workout from the library using the filters or follow one of our Guided Programs that have recommended workouts for full 7, 14, 21, or 30 day challenges to keep you accountable. If you live local to Amanda you can use the app to book studio sessions. Find your flow with The Sculpt.