Archived App (Last seen on 21 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.
What's New in Red5 Performance
8.6.1
February 24, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What devices is Red5 Performance compatible with?
Red5 Performance is compatible with Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.
How does Red5 Performance help users track progress?
Users can track workouts, nutrition, lifestyle habits, body measurements, and progress photos within the app. It also offers milestone badges for achievements and habit streaks.
Can I communicate with a coach through Red5 Performance?
Yes, the app allows you to message your coach in real-time. This feature is designed to provide direct support and guidance on your fitness journey.
Does Red5 Performance offer workout videos?
Yes, the app provides access to exercise and workout videos that users can follow along with. This helps ensure proper form and engagement during training sessions.
What is the update frequency for Red5 Performance?
The latest version of Red5 Performance is 8.6.1, last updated on February 24, 2026. This indicates a recent update, suggesting active development and maintenance.
Is Red5 Performance suitable for all ages?
Red5 Performance has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness tracking for individuals.
Does Red5 Performance have ads?
No, Red5 Performance does not contain advertisements. The app is free to download and use without interruptions from ads.
How does Red5 Performance integrate with other health apps?
Red5 Performance seamlessly connects with popular health platforms like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.
