The Clock vs Intention

Wake up gently to your favorite music with The Clock, a reliable and user-friendly alarm clock that combines all the essential functions you need in a single app. Simple. Reliable. Precise. Features: - Easy-to-use: Set, edit, and remove multiple alarms effortlessly. Use it to wake up in the morning or for reminders and daily tasks. - Set Future Alarms: Schedule alarms for specific dates and never miss important events again. - Easy-to-Use Interface: Customize your alarm titles, snooze settings, and recurring alarms with ease. - Volume Crescendo: Gradually increase the alarm volume for a peaceful and gentle wake-up experience. - Works in All Conditions: Alarms work when your screen is off, in silent mode, or with headphones plugged in. Time zone changes are handled automatically. - Perfect for Heavy Sleepers: With loud alarm options and vibration settings, you’ll wake up on time, every time. - Music and Playlist Integration: Wake up to your favorite music or playlist, with full integration of Apple Music and Spotify. - Dismiss Challenges: To prevent accidentally disabling your alarm, set up challenges like solving math problems, scanning QR codes, or shaking your phone. - Nap Alarm: Set a quick nap alarm and wake up in time to continue your day. - Stylish Bedside Clock: Turn your device into a retro-style nightstand flip clock for a minimalist, elegant look. - World Clock: Keep track of time across multiple cities, perfect for travelers and those with family abroad. - Timer and Stopwatch: Use the countdown timer for activities like cooking, workouts, or games, and track time precisely with the advanced stopwatch, including lap recording. - Customizable Themes and Dark Mode: Personalize the app’s appearance with colorful themes and enjoy dark mode for night-time use. Download The Clock - Alarm Clock & Timer for FREE today!

You don't have a screen time problem. You have a friction problem. Every time you pick up your phone, the path to Instagram, TikTok, Reddit, or YouTube is one tap away. Intention adds the one thing those apps are designed to remove: a reason to pause. When you open a blocked app, you're not shown a timer or a motivational quote. You're shown a challenge — and you can't get in until you solve it. THE METHOD: COGNITIVE FRICTION Willpower fails. Timers get dismissed. Breathing exercises fade into muscle memory. What actually interrupts a compulsive scroll is cognitive load — a moment where your brain has to switch modes and engage. Intention uses proven challenge types from cognitive psychology to create that moment every single time. FOUR KINDS OF BRAIN CHALLENGES Mix and match to keep your brain on its toes: • Mental Math — arithmetic across addition, subtraction, multiplication, division, and multi-step problems • Memory Grid — watch a pattern flash, then reproduce it • Word Scramble — unscramble letters into real words • Stroop Test — the classic color/word conflict test used in focus research Pick one. Pick all four. Turn difficulty up when it gets easy. HOW IT WORKS 1. Choose the apps and categories that steal your attention — social, news, games, anything 2. Open a blocked app — a shield appears with a challenge 3. Solve to unlock for a duration you set (5 minutes, 30 minutes, 2 hours — your call) 4. When the timer ends, the shield returns automatically Apple's Screen Time APIs power the blocking, so it's system-level and reliable. No VPN tricks. No jailbreak. No way to swipe around it. WHY PEOPLE STICK WITH INTENTION • It isn't a guilt trip — every unlock is a small win • It's honest about when you actually need the app and when you don't • Your brain gets sharper as a side effect • Either you get smarter by completing a challenge or don't scroll at all, win-win TRACK WHAT MATTERS A clean dashboard shows: • Today's screen time on addictive apps • Weekly and monthly trends • Daily streak and total XP earned from completed challenges • Impact of shielding addictive apps (this one hits) WHO IT'S FOR • People who quit Instagram for a week and were back in three days • Anyone who opens their phone to check one thing and surfaces twenty minutes later • Students, parents, creators, and professionals who need their attention back • Anyone who's tried every screen time app and still gets pulled in BUILT FOR YOUR PRIVACY Intention uses Apple's FamilyControls and ManagedSettings frameworks. Your app selections never leave your device — Apple's system handles them with privacy-preserving tokens that even we can't read. No tracking. No selling data. No ads. TRY IT FREE Start with a 3-day free trial — full access, no commitments. After your trial: • Monthly: $9.99/month • Annual: $59.99/year (save 50% vs. monthly) • Lifetime: $149.99 — one payment, forever Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Privacy Policy: https://tryintention.app/privacy Terms of Use: https://tryintention.app/terms