iQuit Smoking vs HypnoQuit

Quit smoking with a plan that survives a slip. iQuit counts what matters: days without a cigarette, cigarettes and packs you did not buy, money kept. You follow the 30-day iQuit Method, one short lesson and one action a day, and you pick your path: quit all at once, or step your cigarettes a day down to zero, with a date for each step. No guilt, no lectures. When a craving hits, SOS is one tap away and it is always free. HOW IT WORKS • The iQuit Method: 30 days, about 2 minutes a day, one lesson and one action • Two paths: quit all at once, or reduce cigarettes a day in steps that end at zero • Cigarette log: one tap per cigarette, so the time and the trigger become visible • SOS: a guided countdown to ride out a craving in minutes • Money kept: the packs you did not buy, updated every day WHAT YOU GET • A trigger map: the moments that make you reach for a cigarette, so you can plan for them • A health timeline with a source for every claim • No account and no ads. Your data stays on your phone • In English, Portuguese and Spanish FREE, ALWAYS • Day counter, money saved and daily check-in • The full SOS craving tool. It never sits behind a paywall • The first 4 days of the plan (days 0 to 3) • Slip log, so one slip does not erase your progress IQUIT PRO • The full 30-day plan • Reduce plan down to zero, with dates, and the full cigarette log • Full progress: health milestones, charts and medals • Home and lock screen widgets, plus risk-hour reminders Choose the annual plan with a 3-day free trial, the monthly plan, or a one-time lifetime purchase. The price is shown before you confirm. The annual plan renews automatically at the end of the free trial unless you cancel at least 24 hours before it ends. The lifetime purchase is a single payment with no renewal. Cancel any time in your Apple ID settings, under Subscriptions. Restore purchases is in Settings. HELP AND SAFETY iQuit is a support program. It does not replace medical treatment or professional care. Talk to a health professional before changing your nicotine use or taking any medication. For adults 18 and over. Need to talk to someone? In the US, call 1-800-QUIT-NOW (1-800-784-8669) for help quitting, or call or text 988 in a crisis. LINKS Privacy Policy: https://iquit.esquyna.com/legal/privacy Terms of Use: https://iquit.esquyna.com/legal/terms

HypnoQuit helps you quit smoking for good, not through patches, gum, or sheer willpower, but by addressing the root cause: your subconscious mind. Through a structured program of guided audio hypnotherapy sessions, HypnoQuit rewires the mental patterns and habits that keep you reaching for a cigarette. Each session is designed to gently shift how your mind relates to smoking, reducing cravings, replacing triggers, and building a new smoke-free identity. HOW IT WORKS Phase 1: Prepare Your Mind Before your quit date, complete a series of psychological preparation sessions. You'll dismantle the beliefs that hold you to smoking and mentally rehearse your smoke-free life. Phase 2: Quit Day Your transformation moment. A powerful session to carry you through the first 24 hours. Phase 3: Stay Smoke-Free Daily post-quit sessions reinforce your new identity, handle cravings as they arise, and build lasting resilience. FEATURES Immersive Audio Sessions Hypnotherapy recordings designed for deep relaxation and lasting behavioral change. Personal Journey Map A visual roadmap of your program: always know where you are and what's next. Progress and Savings Tracker See cigarettes avoided, money saved, and real health milestones unlock as your body recovers. Guided Breathing Exercises Instant craving relief tools available 24/7, no session required. Achievements and Streaks Celebrate your wins, stay motivated, and build momentum with streak tracking and milestones. Health Recovery Timeline Watch your body heal in real time, from 20 minutes to 15 years smoke-free. WHY HYPNOTHERAPY? Decades of research show that hypnotherapy is one of the most effective tools for smoking cessation. Unlike nicotine replacement, it works on the psychological dependence, the part that willpower alone can't reach. HypnoQuit brings this clinically-informed approach to your pocket, available whenever you need it, in a beautifully designed experience that feels as calm as the sessions themselves. Start your program today. Your last cigarette may already be behind you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.hypnoquitapp.com/privacy