Menosity vs Lunar Flow Cycle

Menosity – your companion through menopause Every woman experiences menopause differently. Menosity helps you understand your body during perimenopause and menopause: you briefly note how you feel, and the app shows you what lies behind it and what helps you. NOTED IN 30 SECONDS The daily check-in asks about mood, sleep, hot flashes, exercise and other symptoms. A few taps are all it takes. DISCOVER PATTERNS From your entries, Menosity shows what is connected: for example, whether you sleep better after days with more exercise, or whether your mood and symptoms influence each other. Clear charts make your progress visible. YOUR WEEKLY REPORT Every week you receive a personal report with the topics of your week: symptoms, nutrition, exercise, relaxation, period and hormone levels. UNDERSTAND YOUR HORMONES Enter your lab values such as estradiol, progesterone or FSH and follow them over time. Menosity explains what the values mean. KEEP TRACK OF YOUR CYCLE Log your period and see how it changes along with your symptoms. TIPS THAT SUIT YOU Personal tips based on your entries, on nutrition, exercise, sleep and relaxation. THREE PATHS, ONE GOAL For every topic you find knowledge from three perspectives: conventional medicine, Traditional Chinese Medicine (TCM) and lifestyle. You decide what suits you. NUTRITION THAT STRENGTHENS YOU Knowledge about foods and supplements, plus ideas for every day. A NEW ARTICLE EVERY MONTH The latest research on menopause, explained in plain language. If you like, you get a notification as soon as a new article is published. TRY IT FREE FOR 4 WEEKS After registering, you can use Menosity with all features for 4 weeks, without obligation. Afterwards you decide whether to continue with a monthly or yearly subscription. The subscription renews automatically and can be cancelled at any time in your Apple account settings. Menosity does not replace medical advice. If you have health concerns, please consult your doctor. Privacy policy: https://api.menosity.ch/menositystatic/gtcdpr/dpr_en.php Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your all-in-one period tracker, ovulation calendar and cycle coach. Log your period, predict your next one, follow your fertile window, and understand exactly what your body is telling you — on every day of your cycle. SMART PERIOD TRACKING Log your period start and end in seconds, and get accurate predictions for your next cycle, your fertile window and your ovulation day. FERTILITY & OVULATION INSIGHTS See your ovulation date and fertile window clearly, so you can plan with confidence — whether you're trying to conceive or simply tracking your rhythm. ALL FOUR CYCLE PHASES Follow your menstrual, follicular, ovulation and luteal phases with clear, everyday guidance for each one. DAILY CYCLE INSIGHTS Practical, evidence-referenced guidance for your current cycle day, drawing on trusted sources including the WHO, NHS, Mayo Clinic and ACOG. SYMPTOM & MOOD TRACKER Log flow, mood, energy and cramps, plus bloating, headaches, backache, breast tenderness and acne — then spot the patterns across your cycles. HISTORY & TREND CHARTS See charts for cycle length, period length and each symptom, along with your average cycle stats and a consistency score. Export your report to PDF and share it anywhere. AI CYCLE COACH Ask anything, any time. Get clear, personalised answers about your cycle, symptoms, PMS and everyday wellness. CYCLE-SMART NUTRITION Personalised diet plans matched to your goal and your cycle phase — including the nutrients to focus on, foods to enjoy and foods to avoid. FASTING TIMER Run 12, 14, 16 or 18 hour fasts with phase-aware guidance, background-safe timing and an alert the moment your fast is complete. EXERCISE GUIDANCE Animated, step-by-step workouts with durations and form tips, organised by cycle phase. WELLNESS LIBRARY Browse a growing library of articles across period health, nutrition, fitness, mental health and cycle education — with a curated list of medical references for deeper reading. SMART REMINDERS Optional alerts for period end, fasting windows and daily logs, so you're never caught off guard. BEAUTIFUL, CALM DESIGN A modern interface with a soft, translucent look that makes checking your cycle feel effortless. PRIVACY FIRST Your wellness data belongs to you. Secure account and private by design. WHY LUNAR FLOW CYCLE? Most period trackers stop at the first and last day of your period. Lunar Flow Cycle follows your entire cycle — menstrual, follicular, ovulation and luteal — with insights, guidance and tools that grow with you. Predict your next period, find your fertile window, understand PMS and mood swings, eat and exercise for your phase, and build habits that support your hormonal health. Whether you're tracking to conceive, tracking to avoid conception, managing PCOS or PMS symptoms, or simply want to feel more in tune with yourself, Lunar Flow Cycle keeps everything in one calm, private place. STAY INFORMED. STAY EMPOWERED. STAY IN TUNE. SUBSCRIPTIONS Lunar Flow Cycle offers optional auto-renewing subscriptions that unlock premium features, including AI Cycle Coach. Monthly and annual plans are available. Payment is charged to your App Store account at the time of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can cancel or manage your subscription anytime in your device's App Store settings. Your data is never sold. By downloading Lunar Flow Cycle, you agree to our Privacy Policy and Terms of Use, available in the app under Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/