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Unlock a Healthier Lifestyle with Cig-Track Want to better understand your smoking habits and gradually reduce your cigarette consumption — without pressure, guilt, or unrealistic goals? Cig-Track is your personal companion for mindful smoking awareness. Designed with simplicity and privacy in mind, the app helps you track every cigarette, recognize patterns, and gain meaningful insights into your behavior over time. UNDERSTAND YOUR SMOKING HABITS Discover when, where, and why you smoke. With clear statistics and intuitive charts, Cig-Track helps you identify routines, triggers, and trends in your daily consumption. Gain insights such as: • Average time between cigarettes • Daily and long-term smoking trends • Peak smoking hours • Situation-based triggers and habits • Progress compared to previous days and weeks PERSONALIZED SITUATIONS Create your own custom smoking situations — whether during work breaks, social events, stressful moments, or while traveling. Logging a cigarette is quick, simple, and effortless. STRICT MODE Need extra support? Cig-Track’s optional Strict Mode helps you stay mindful and avoid increasing your cigarette consumption. MINIMALISTIC APPLE WATCH APP Track cigarettes directly from your wrist with the new minimalistic Apple Watch app. Designed for fast and distraction-free logging, it makes tracking easier and more accessible wherever you are. PRIVACY FIRST Your data belongs to you. • No ads • No tracking • No hidden fees All your information is stored securely on your device and in your personal cloud storage, giving you full control and privacy at all times. Cig-Track helps you create awareness, understand your habits, and take small steps toward healthier decisions — at your own pace.

This app gradually helps you quit bad habits by providing assistance in measuring, tracking, and reducing their frequency. You can set a desired duration for quitting, and the app will adjust the reduction rate accordingly. Whenever you engage in a bad habit, you mark it in the app, and you lose one usage point. Additionally, you earn usage points throughout the day that you can spend whenever you wish. Over time, the points you earn will decrease until you no longer earn any. At that point, you should have successfully quit the habit. There’s also an optional measuring phase at the beginning where you count your habit’s frequency over a few days to determine your average usage.