IBEX Training vs Load by IOST
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IBEX Training
Achieve your fitness goals with personalized training programs and resources designed for all ages and fitness levels. Track progress, join community challenges, and access a growing educational library to transform your physique and performance.
- 22+ training programs
- Aesthetics and Hyrox focus
- Lift/Run Hybrid training
- Community challenges
- Run plans (5K to marathon)
- Progress tracking
- Customizable workout plans
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If you want to change the way you look, feel, & perform... It’s time to change the way you train. We have the programs and the resources you need to reach your goals. This is true no matter what age, weight, or shape you are in now. ● 22 programs and growing ● Aesthetics focused programs ● Lift/Run Hybrid, Strength, Hyrox training ● Community challenges ● Run plans (5K → marathon) ● Track PRs, %s, leaderboard ● Built-in movement swaps for every session ● Clear training block roadmaps & coach written warm-ups ● Constantly growing education library ● Community, accountability, and real world results Your fitness journey is unique, and we understand that. Personalize your workout plan with in app movement swaps, and a customizable training calendar so you never miss a workout. Join the community on a mission to get leaner, stronger and fitter.
Load by IOST
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Load by IOST gets you out of rehab purgatory through structured, progressive programs separated by joint: hip, shoulder, back, and knee
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Verdict
The clearest difference is update cadence: Load by IOST at every 2 weeks against IBEX Training's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
IBEX Training ships an update every 3 months, Load by IOST every 2 weeks. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.
| Parameter | IBEX Training | Load by IOST |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (36 ratings) — better | — |
| Positive reviews | 82.4% of reviews | — |
| Number of ratings | 36 — better | — |
| Update frequency | Every 3 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 43 MB | 119 MB |
| Age rating | 12+ | 4+ |
| Developer | IBEX Training | Stefanie Cohen |
In-app purchases
IBEX Training
No in-app purchases
Load by IOST
No in-app purchases
Questions
Is IBEX Training free?
Is Load by IOST free?
Do IBEX Training or Load by IOST have ads?
Which is updated more often, IBEX Training or Load by IOST?
Other comparisons
