IBEX Training vs Josh Bridges

If you want to change the way you look, feel, & perform... It’s time to change the way you train. We have the programs and the resources you need to reach your goals. This is true no matter what age, weight, or shape you are in now. ● 22 programs and growing ● Aesthetics focused programs ● Lift/Run Hybrid, Strength, Hyrox training ● Community challenges ● Run plans (5K → marathon) ● Track PRs, %s, leaderboard ● Built-in movement swaps for every session ● Clear training block roadmaps & coach written warm-ups ● Constantly growing education library ● Community, accountability, and real world results Your fitness journey is unique, and we understand that. Personalize your workout plan with in app movement swaps, and a customizable training calendar so you never miss a workout. Join the community on a mission to get leaner, stronger and fitter.

Train like one of the toughest athletes in the world with the official Josh Bridges app. Built from years of elite competition and real-world experience, this app delivers structured training programs designed to improve strength, conditioning, and overall performance. Whether you’re preparing for competition or pushing your personal limits, you’ll follow proven methodologies that prioritize consistency, intensity, and results. • Access structured training programs built by Josh Bridges • Follow daily workouts with clear instructions • Track your performance and progress over time • Stay consistent with programs designed for real athletes This is not generic fitness. This is disciplined, purpose-driven training built for those who show up, put in the work, and stay ready.