Josh Bridges

Josh Bridges

Train the Josh Bridges Way

129 ratings
2 reviews
Free

Details

Released
June 22, 2026
Updated
June 22, 2026

Features

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About

Access structured training programs designed by an elite athlete to enhance strength, conditioning, and performance. Follow daily workouts with clear instructions and track your progress over time. This app offers disciplined, purpose-driven training for those committed to pushing their limits.

✓Structured training programs by Josh Bridges
✓Daily workouts with clear instructions
✓Performance and progress tracking
✓Programs for real athletes
✓Discipline and purpose-driven training
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What's New in Josh Bridges

1.0

June 22, 2026

User reviews

Great Fitness App

Finally a simple fitness workout plan in an App. Thank you @JoshBridges and team

Downgrade

Same great programs from coach bridges but a large downgrade in Ui and intuitiveness from the fitr app.

FAQ

What kind of training programs does Josh Bridges offer?

Josh Bridges offers structured training programs designed to improve strength, conditioning, and overall performance. These programs are built from years of elite competition and real-world experience, prioritizing consistency, intensity, and results.

Can I track my progress with the Josh Bridges app?

Yes, the Josh Bridges app allows you to track your performance and progress over time. This feature helps you monitor your development and stay motivated as you work towards your fitness goals.

Is the Josh Bridges app suitable for beginners?

The app is designed for those who show up, put in the work, and stay ready, implying a certain level of commitment. While it offers clear instructions, the intensity and discipline required may be best suited for individuals with some fitness experience looking to elevate their training.

What devices is the Josh Bridges app available on?

The Josh Bridges app is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.

How often is the Josh Bridges app updated?

The app was last updated on June 22, 2026, with version 1.0. Further update frequency information is not provided, but the initial release indicates it is actively developed.

What is the user rating for the Josh Bridges app?

The Josh Bridges app has a high user rating of 4.7 stars based on 123 ratings. This suggests a generally positive user experience and satisfaction with the training content.

Does Josh Bridges have ads?

No, the Josh Bridges app does not contain advertisements. This provides an uninterrupted training experience for users.

What is the age rating for the Josh Bridges app?

The Josh Bridges app has an age rating of 4+. This indicates it is suitable for users of all ages, though the training content may be more relevant to older individuals.