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SFLT 3E

SFLT 3E

Training. Recovery. Analytics.

46 ratings
20 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 19, 2026
  • August 4, 2026

Features

Developer

Soflete LLC
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About

This app uses wearable data to provide personalized, readiness-based training for tactical athletes and serious lifters. It adapts workouts in real-time based on recovery, sleep, and activity metrics to optimize performance and prevent injury.

✓Wearable integration for real-time metrics
✓Adaptive training based on readiness score
✓Structured strength and conditioning programs
✓Endurance and mountain athlete training
✓Performance tracking and progress metrics
✓Training load and recovery management
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What's New in SFLT 3E

1.0.7

August 4, 2026

- Bug fixes

Subscription plans

All Access (Monthly)

Full access to all programs, tracking, and nutrition.

$34.001 Month
14 Days trial
How to cancel SFLT 3E subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Worth it.

This new app is a major upgrade from previous. On par with any other fitness app I have used and truly delivers for a well rounded experience to switch from hybrid programming, straight bodybuilding, to even strict endurance with appropriate strengthening. I am really impressed and appreciate the time and effort SOFLETE put into this new product. Keep it up team - it’s ALL I use.
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User 1985847864367898656User 1985847864367898656

Even better.

I really enjoyed the previous app and it’s programming. They certainly leveled up with this one. I love its look, it’s programming, everything. If you want solid programming and community, this app is for you.
Mahoney mo ProblemsMahoney mo Problems

Good App

New app is good and enhances the experience. Solid training for human performance
Recce RicRecce Ric

Abusive Relationship

You know when someone you care about purposely hurts you but you love them too much to leave? It’s kinda like that. Top tier programming that will challenge your will to live but make you happy you took the ride. Stop just going to the gym and ego lifting and start an actual training plan that will show progress week after week. Highly recommended.
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hairytaint23789779hairytaint23789779

Outstanding App!

Well done SFLT! Great programming and app to support every aspect of fitness!
AlanC111AlanC111
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Developer apps

Soflete
Soflete

by SOFLETE LLC

💪 Health & Fitness

(227)

Free
In-App Purchases
See developer apps

FAQ

What is SOFLETE 3E?

SOFLETE 3E is a training app that uses data from wearable devices to create personalized, readiness-based workouts. It's designed for tactical athletes, military, first responders, and serious lifters to optimize performance and recovery.

Does SOFLETE 3E require a subscription?

Yes, a subscription is required to access SOFLETE 3E's features. Pricing details for various plans, including monthly, quarterly, semi-annual, and annual options, are available within the app.

What wearable devices does SOFLETE 3E integrate with?

SOFLETE 3E integrates with Apple Health, Garmin, and other wearable devices. This allows it to track key metrics like HRV, resting heart rate, sleep stages, and daily activity.

How does SOFLETE 3E adapt training?

The app provides a daily readiness score based on your recovery, sleep, and training load. Workouts are automatically adjusted in real-time to optimize performance and minimize injury risk based on this data.

What types of training programs are available?

SOFLETE 3E offers structured strength training, functional fitness, and conditioning programs. It also includes specialized endurance and mountain training designed for specific athlete profiles.

What is the age rating for SOFLETE 3E?

SOFLETE 3E has an age rating of 17+. This is likely due to the intensity and complexity of the training programs offered.

How often is SOFLETE 3E updated?

The latest version of SOFLETE 3E is 1.0.5, and it was last updated on June 25, 2026. This indicates a relatively frequent update schedule for the app.

What devices can I use SOFLETE 3E on?

SOFLETE 3E is supported on iPhone and iPod devices. It is designed for users who want to leverage their wearable data for enhanced training.