SFLT 3E

SFLT 3E

by SOFLETE LLC

28 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 19, 2026
  • June 25, 2026

Features

SFLT 3E screenshot #1 for iPhone
SFLT 3E screenshot #2 for iPhone
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SFLT 3E screenshot #5 for iPhone
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About

This app uses wearable data to provide personalized, readiness-based training for tactical athletes and serious lifters. It adapts workouts in real-time based on recovery, sleep, and activity metrics to optimize performance and prevent injury.

Wearable integration for real-time metrics
Adaptive training based on readiness score
Structured strength and conditioning programs
Endurance and mountain athlete training
Performance tracking and progress metrics
Training load and recovery management
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What's New in SFLT 3E

1.0.5

June 25, 2026

- Bug fixes

Subscription plans

All Access (Monthly)

Full access to all programs, tracking, and nutrition.

$34.001 Month
14 Days trial
How to cancel SFLT 3E subscription ⁉️

User reviews

So good!

Like many before me have said, programming from the SOFLETE team is incredible and has helped me get back into shape for anything that life throws at me.

The new app, 3E, is also a massive improvement from the previous version. Sleek, an intuitive UI, and very easy to use even in the middle of a tough session. Can’t recommend the SOFLETE team and this app enough.
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Amazing

I have to say what a great app. I have been using Soflete for years now and I love their old app. It had some issues but over all what a great training app. But as soon as this new Soflete app came out and I started using it I have to say that this app is just amazing. Fast, no crashes and just over all really fun to use. I love to programs and I will use it for life to stay strong and healthy. Let’s go guys and thank you for the amazing app.
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What more could you want?

This fitness app has literally everything, for the tactical professional or Joe Snuffy who wants solid General physical preparedness

With 3E, the team absolutely cooked, and much more fanfare needs to be made that this app can tailor your workouts based on your recovery metrics. I have yet to see anyone else do this.

Die Living, Sua Sponte, Misfit 1 Actual out.
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Worth it

Super user friendly and has a support team that is approachable, quick to respond, and takes the time to listen and fix issues as they arise. The programming itself is phenomenal and translates very well to job applicability and career survival

Best Programming Ever

These guys are the pros when it comes to making well rounded strong and resilient athletes. I’ve ran about 4 different cycles from them at different points in my life and whether it was coming off an injury to preparing for a military fitness test to just wanting to be swole and functional af these programs have delivered incredible results. The new app is great and love how it looks and loads and is just amazing. Really great work yall. Thank you for getting me into the best shape of my life.
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Developer apps

FAQ

What is SOFLETE 3E?

SOFLETE 3E is a training app that uses data from wearable devices to create personalized, readiness-based workouts. It's designed for tactical athletes, military, first responders, and serious lifters to optimize performance and recovery.

Does SOFLETE 3E require a subscription?

Yes, a subscription is required to access SOFLETE 3E's features. Pricing details for various plans, including monthly, quarterly, semi-annual, and annual options, are available within the app.

What wearable devices does SOFLETE 3E integrate with?

SOFLETE 3E integrates with Apple Health, Garmin, and other wearable devices. This allows it to track key metrics like HRV, resting heart rate, sleep stages, and daily activity.

How does SOFLETE 3E adapt training?

The app provides a daily readiness score based on your recovery, sleep, and training load. Workouts are automatically adjusted in real-time to optimize performance and minimize injury risk based on this data.

What types of training programs are available?

SOFLETE 3E offers structured strength training, functional fitness, and conditioning programs. It also includes specialized endurance and mountain training designed for specific athlete profiles.

What is the age rating for SOFLETE 3E?

SOFLETE 3E has an age rating of 17+. This is likely due to the intensity and complexity of the training programs offered.

How often is SOFLETE 3E updated?

The latest version of SOFLETE 3E is 1.0.5, and it was last updated on June 25, 2026. This indicates a relatively frequent update schedule for the app.

What devices can I use SOFLETE 3E on?

SOFLETE 3E is supported on iPhone and iPod devices. It is designed for users who want to leverage their wearable data for enhanced training.