Missing cycles
Pay a monthly/annual subscription on the site and most of the cycles aren’t even available in the app… defeating the point of using the app at all.
Programming is great, as always, this review is just for the app
Programming is great, as always, this review is just for the app
Great potential
Recently started this programme coming from a functional bodybuilding programme. Really like training their philosophy and science based approach. I don’t really fit into their demographic (all the guns a bit off putting tbh!!).
Whilst the training programme is great/ the app experience isn’t. Feels like it’s been launched too early before necessary QA checks. Too many issues to go I to here but I’ll prob revisit in a few months once fixed. Value isn’t there at the moment due to the UX issues making
It frustrating.
Whilst the training programme is great/ the app experience isn’t. Feels like it’s been launched too early before necessary QA checks. Too many issues to go I to here but I’ll prob revisit in a few months once fixed. Value isn’t there at the moment due to the UX issues making
It frustrating.
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First Look
From the outside this app sounds great and boasts some really cool features but I don't use wearable monitors (yet) so I can't speak on those. My review so far is based on basic use, app exploration, and comparison to the old app. The new app doesn't have the next set of cycles I was really looking forward to starting (I'm aware some still need to be transferred over, so fingers crossed). While using the nutrition programming, some meals do not provide cooking instructions for that meal. It seems to be an issue only with meals that do not have an image. With the shopping list function, I noticed that some ingredients in the meals I selected for the week were not added to the list (spices, broths, etc.) and all the items in the list are not categorized by item type (protein, vegetable, diary, etc). They all just fall under "other". Having to re-establish all my maxes for every lift is a bit of a headache as well, since historical data from the old app profile is not transferred. I believe a search function in the comms chats would be beneficial as well, since soon there'll be hundreds of messages/questions and searching for a topic already discussed would be better than asking a question that's already been asked. I'll be continuing to use the old app until it sunsets but I have great hope for this app. I look forward to changing this rating and review.
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First Look
From the outside this app sounds great and boasts some really cool features but I don’t use wearable monitors so I can’t speak on those. My review so far is based on basic use, app exploration, and comparison to the old app. The new app doesn’t have the next set of cycles I was really looking forward to starting (I’m aware some still need to be transferred over, so fingers crossed). While using the nutrition programming’s shopping list function, I noticed that a lot of the ingredients in the meals I selected for the week were not added to the list and all the items in the list are not categorized by item type (protein, vegetable, diary, etc). They all just fall under “other”. All items are also measured in lbs/oz, including items normally measured individually (like eggs), regardless of whether I’ve selected to measure by volume, grams, or ounces. Having to re-establish all my maxes for every lift is a bit of a headache as well, since historical data from the old app profile is not transferred. I believe a search function in the comms chats would be beneficial as well, since soon there’ll be hundreds of messages/questions and searching for a topic already discussed would be better than asking a question that’s already been asked. I’ll be continuing to use the old app until it sunsets but I have great hope for this app. I look forward to changing this rating and review.
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Great app with unreal programming
I’ve been using Soflete for around 6 months now, the progress I have made has been unreal. I’m smashing my quarterly fitness tests and feel much more confident in my abilities to preform as a first responder. The app itself is easy to use and follow, workouts are backed up with demonstration videos and clearly explained and there’s several cycles for you to choose from dependent on your weaknesses. The only thing I think the app could benefit from is a button on a workout with a substitution list. For example if a workout consisted of sandbag bear hug carries, and you don’t have access to a sandbag, a list of alternative exercises and what weight to use to hit the correct stimulus would be great.
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Worth it.
This new app is a major upgrade from previous. On par with any other fitness app I have used and truly delivers for a well rounded experience to switch from hybrid programming, straight bodybuilding, to even strict endurance with appropriate strengthening. I am really impressed and appreciate the time and effort SOFLETE put into this new product. Keep it up team - it’s ALL I use.
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Even better.
I really enjoyed the previous app and it’s programming. They certainly leveled up with this one. I love its look, it’s programming, everything. If you want solid programming and community, this app is for you.
Good App
New app is good and enhances the experience. Solid training for human performance
Abusive Relationship
You know when someone you care about purposely hurts you but you love them too much to leave? It’s kinda like that. Top tier programming that will challenge your will to live but make you happy you took the ride. Stop just going to the gym and ego lifting and start an actual training plan that will show progress week after week. Highly recommended.
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Outstanding App!
Well done SFLT! Great programming and app to support every aspect of fitness!
My Go-To Training Platform
I’m a former pro athlete, and I highly recommend this training platform. I really like it because it’s designed to push you, which is exactly what I was looking for. The workouts are well structured, easy to follow, and have helped me stay consistent while improving my performance wherever I train.
Best Fitness App Out There!!
The programming with Soflete is next level. It has everything you need whether you are a beginner, world class athlete, or a tier 1 operator!
App
Great value!
Great app
Really digging the new app. Cant wait to get back to the grind and put in the work.
Real.
These guys are authentic and the workouts are legit. Garmin integration is awesome.
Best training app I’ve used
I’ve used a few training apps trying to get the perfect program for just me. This one is it. The wearable integration has made this my go to. It also makes me do movement I only see pro athletes do and it’s made me a better athlete because of it. Every movement has a video of how to do it so if you’re not sure it shows you. The clocks that are built into the workout help along when I don’t have access to clock or am in the crossfit gym doing my own thing. Highly recommend this for anyone that wants easy to use app that will make you a better athlete.
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Always Improving
I have been using this company for years. The programming is always fantastic. Alongside the nutrition recipes and the workouts this team always provides the best bang for the buck. The old app was… something, but this new and improved version is leaps and bounds from where it came. I appreciate the wearable integration and soon-to-be whoop integration. Looking forward to where it’s going as this company is always looking forward better ways to accommodate the tactical athlete. They couldn’t make me smarter but they definitely got me stronger.
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So good!
Like many before me have said, programming from the SOFLETE team is incredible and has helped me get back into shape for anything that life throws at me.
The new app, 3E, is also a massive improvement from the previous version. Sleek, an intuitive UI, and very easy to use even in the middle of a tough session. Can’t recommend the SOFLETE team and this app enough.
The new app, 3E, is also a massive improvement from the previous version. Sleek, an intuitive UI, and very easy to use even in the middle of a tough session. Can’t recommend the SOFLETE team and this app enough.
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Amazing
I have to say what a great app. I have been using Soflete for years now and I love their old app. It had some issues but over all what a great training app. But as soon as this new Soflete app came out and I started using it I have to say that this app is just amazing. Fast, no crashes and just over all really fun to use. I love to programs and I will use it for life to stay strong and healthy. Let’s go guys and thank you for the amazing app.
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What more could you want?
This fitness app has literally everything, for the tactical professional or Joe Snuffy who wants solid General physical preparedness
With 3E, the team absolutely cooked, and much more fanfare needs to be made that this app can tailor your workouts based on your recovery metrics. I have yet to see anyone else do this.
Die Living, Sua Sponte, Misfit 1 Actual out.
With 3E, the team absolutely cooked, and much more fanfare needs to be made that this app can tailor your workouts based on your recovery metrics. I have yet to see anyone else do this.
Die Living, Sua Sponte, Misfit 1 Actual out.
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