ONTHEX Training

ONTHEX Training

Be an Asset.

5 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • January 22, 2024
  • July 1, 2026

Features

ONTHEX Training screenshot #1 for iPhone
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ONTHEX Training screenshot #6 for iPhone
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About

This app provides on-demand training programs and workout collections designed to prepare individuals for various objectives. It offers interactive workout tracking, exercise video demonstrations, and community forums. Users can also integrate nutrition tracking and connect wearable devices.

On-demand training programs
Interactive workout tracking
Exercise video demonstrations
Community forums
MyFitnessPal integration
Wearable device connectivity
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What's New in ONTHEX Training

3.72.1

July 1, 2026

Fixes and improvements.

User reviews

Best fitness app with multiple features

Before this app I was using 2-3 different apps that each only had partial functionality of what the Onthex training app has holistically already. Having it able to also incorporate the custom programs these guys put out as well as the regular on demand programs is just a cherry on top.

Leanest I’ve Ever Been

I gained about 30lbs due to being sedentary at my new job. I did the booty builder program. It helped lean me out and build a shelf of a booty! Amazing training!! Highly recommend!

FAQ

What kind of training programs does ONTHEX Training offer?

ONTHEX Training offers over 3 years of on-demand training programs and workout collections. These are designed for a wide spectrum of disciplines, including military operators, martial artists, competitive lifters, and general gym goers.

Can I track my progress with ONTHEX Training?

Yes, the app provides an interactive and efficient way to follow and track your workouts. You can start, stop, and switch between programs at your discretion.

Does ONTHEX Training have video demonstrations for exercises?

Yes, you can watch video demonstrations of thousands of exercises within the app. This helps ensure proper form and technique for each movement.

Can I connect my wearable devices to ONTHEX Training?

Yes, the app allows you to connect various wearable devices such as Apple Watch and Fitbit. This can help in monitoring your overall fitness and performance metrics.

Does ONTHEX Training integrate with nutrition tracking apps?

Yes, you can integrate MyFitnessPal with ONTHEX Training to track your nutrition goals. This provides a more holistic approach to your health and fitness journey.

What is the user rating for ONTHEX Training?

ONTHEX Training has an excellent rating of 5.0 stars from 4 ratings. This indicates a very positive user reception.

Is ONTHEX Training available on multiple devices?

ONTHEX Training is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple devices.

How often is ONTHEX Training updated?

The latest version of ONTHEX Training is 3.68.2, and it was last updated on May 15, 2026. This suggests a commitment to ongoing development and improvements.