Stretch Minute vs Flexor

Feel looser in 5 minutes a day. Stretch Minute gives you one short, guided routine every day, built around where you feel tight and how much time you have. Press start and follow along: clear illustrations, a countdown for every hold, and a voice that tells you what comes next. YOUR DAILY STRETCH • Answer a few quick questions and get a plan that fits your body and your day • A fresh routine every day, from 5 minutes • One gentle reminder at the time you choose ROUTINES FOR EVERY MOMENT • Wake Up, Desk Break, Wind Down, Pre-Workout Warm-Up, Post-Workout Cool-Down • Neck & Shoulders, Lower Back, Hips, Hamstrings & Legs, Full Body • Posture Reset and Touch Your Toes • 4 to 9 minutes each, and your own pace: shorter or longer holds, automatic or tap-to-continue STAY WITH IT • Streaks and a simple progress view • A streak widget for your home screen and lock screen • Share cards for the days you are proud of MAKE IT YOURS (PREMIUM) • Every routine unlocked, with no ads • Build unlimited routines of your own • Apple Watch app: control a session from your wrist • Apple Health sync • Color themes • Cloud backup of your streak and routines Available in English, Spanish, Portuguese, French, Russian, Japanese, Hindi and Bengali. Made for iPhone, iPad and iPhone Duo. Stretch Minute is free to use with a daily routine, three full routines and streak tracking. Premium is an optional auto-renewing subscription, yearly or monthly. New subscribers to the yearly plan start with a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Stretch gently and stop if anything hurts. This app is not medical advice. Terms of Use: https://indimakes.com/the-stretch-app/terms-of-service/ Privacy Policy: https://indimakes.com/the-stretch-app/privacy-policy/

Flexor is a guided stretching and mobility app built around your body, goals and available time. Choose a body area or goal, pick a session length, then follow clear video, audio and timers—no account required to get started. Use Flexor for daily flexibility, posture, warm-ups, recovery and movement breaks. Video and audio guidance, body-area browsing, progress tools, offline core content, Apple Watch support and AI-powered routine creation make it easy to start and stay consistent. With clear audio and video guidance, Flexor makes it easy to follow structured sessions at home, at the gym, after sport, during a work break or before bed. Choose a routine by body area, goal, sport, difficulty or duration, press start and follow each exercise step by step. Whether you want to loosen tight hips, stretch your hamstrings, ease neck and shoulder tension, support your lower back, improve posture, warm up before activity or relax after a long day, Flexor helps you find the right routine without overthinking what to do next. Why choose Flexor? • Guided stretching and mobility routines Follow structured sessions for flexibility, posture, warm-ups, cool-downs, recovery and everyday movement. • Body-area focused sessions Explore routines for the neck, shoulders, chest, upper back, lower back, core, hips, glutes, hamstrings, quadriceps, knees, calves and more. • Flexor AI personalization Create routines and plans based on your goals, preferred schedule, experience level, available time and focus areas. • Comfort-focused routines Discover gentle wellness routines designed to support common areas of stiffness, tightness and everyday discomfort. • Audio and video guidance Follow every movement with simple instructions and visual demonstrations. Audio guidance helps you stay focused without constantly watching the screen. • Offline access Core exercises and routines are available offline, so you can stretch whenever it suits you. • Progress and streak tracking Track completed sessions, build streaks and see your mobility habit grow over time. • Reminders, favorites and custom routines Set reminders, save favorite sessions and build routines that fit your body, goals and schedule. Flexor is designed for beginners, desk workers, runners, gym users, athletes and anyone who wants a simple way to move more often. Use Flexor to: • Build a daily stretching habit • Improve flexibility and mobility • Reduce stiffness from sitting • Support posture and recovery • Warm up before workouts or sport • Cool down after activity • Focus on specific body areas • Stay consistent with reminders and progress tracking Whether you have three minutes between meetings or want a complete full-body mobility session, Flexor helps you make meaningful movement fit naturally into your day. Flexor can be used for free, with optional Flexor Premium features for users who want additional personalization, progress tools and greater access to AI-powered features. Subscription Information Flexor offers optional auto-renewable monthly and annual subscriptions for Flexor Premium. Prices are shown in the app before purchase and may vary by country or region. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Important Information Flexor is intended for general wellness, stretching, mobility and fitness support. It does not provide medical advice, diagnosis or treatment. Consult a qualified healthcare professional before starting a new routine if you have an injury, ongoing pain, a medical condition or concerns about exercising. Privacy Policy: https://flexor.app/privacy-policy Terms of Use (EULA): https://flexor.app/terms-and-conditions