Comparison

Gala Health vs Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gala Health

This app helps users track their GLP-1 medication journey, including shots, doses, side effects, weight, and calorie intake. It provides insights and analytics to monitor progress and optimize health objectives.

Highlights
  • GLP-1 medication tracking
  • Shot and dose logging
  • Side effect monitoring
  • Weight and calorie tracking
  • Progress insights and analytics
  • Photo-based calorie tracking
Features
Read full description

Start your GLP-1 journey with Gala GLP-1, the #1 tracking tool designed for users of GLP-1 medications like Ozempic®, Zepbound®, Mounjaro®, Wegovy®, Semaglutide and Tirzepatide. Whether you haven’t start out your journey or you are looking to optimize your progress, Gala GLP-1 is here to support you every step of the way. SHOT TRACKING: Log your shots, doses, medication, side effects, weight and calories. INSIGHTS & ANALYTICS: Track your progress with charts and insights on your GLP-1 journey. Observe patterns and recalibrate your objectives as necessary. CALORIE TRACKING: Track your calories and macros with just a snap of a picture to continue eating healthy through your GLP-1 journey. Health Disclaimer: Gala GLP-1 does not provide medical advice or guidance. If you have any consult or medical issue, always contact your healthcare provider. Read more about our terms and conditions here: Terms of service: https://galaglp1.com/terms-and-conditions Privacy policy: https://galaglp1.com/privacy-policy

About

Progress

Features
Read full description

Progress is the clean, no-nonsense workout logger built for getting stronger. No bloated features. No subscription paywalls. Just a fast, focused tool that gets out of your way and lets you train. LOG EVERY SESSION Track sets, reps, and weight for any weighted exercise. Log timed holds? Covered. Progress adapts to how you actually train, not the other way around. STAY ORGANIZED Build the structure that fits your routine. Create exercises, group them into folders, and drag to reorder everything exactly how you want it. Jiggle mode makes rearranging your list feel just like rearranging apps on your home screen. SEE YOUR PROGRESS Every exercise has a built-in volume chart showing your training history over time. Color-coded line segments make it instantly clear when you pushed heavier (yellow), dropped weight (red), or held steady (purple) — no digging through logs required. REVIEW YOUR HISTORY The built-in calendar gives you a full picture of every session. Tap any day to see exactly what you logged — every exercise, every set, every rep. Your entire training history, always a tap away. BUILT FOR CONSISTENCY Progress syncs your data securely so it's always there when you need it. Sign in with Google, pick up where you left off, and keep building. No ads. No subscriptions. Just your data. Download Progress and start building.

Screenshots

Gala Health4 screens
Progress4 screens

Verdict

The call

Gala Health and Progress are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Gala Health ships an update every 2 weeks, Progress weekly. The most recent releases landed on November 12, 2026 and November 5, 2026 respectively.

ScorecardNo meaningful differences
Gala Health versus Progress: the parameters behind the verdict, then further details
ParameterGala HealthProgress
PriceFreeFree
Rating3.5 (1K ratings) — better—
Positive reviews13.6% of reviews—
Number of ratings1K — better—
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better16.6
Further details — not scored
Size67 MB24 MB
Age rating17+4+
DeveloperAI Coaching Inc.Albertazzi Labs LLC

Bugs and requests

Gala Health

Reported bugs

4 issues
  • Unable to log shots or update weight
  • Contact support feature not working
  • App freezes or crashes on login
  • Inconsistent data display and sync issues

Requested features

4 requests
  • Water intake tracking
  • Exercise tracking
  • Improved meal planning and recipe suggestions
  • Cloud-based data sync across devices

Progress

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Gala Health

No in-app purchases

None

Progress

No in-app purchases

Questions

Is Gala Health free?
Gala Health is free to download, with no in-app purchases.
Is Progress free?
Progress is free to download, with no in-app purchases.
Do Gala Health or Progress have ads?
Neither Gala Health nor Progress shows ads.
Which is updated more often, Gala Health or Progress?
Gala Health ships an update every 2 weeks, and Progress weekly. Most recently, Gala Health was updated on November 12, 2026 and Progress on November 5, 2026.

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