SuppCo vs Annalemma

Stay on top of your supplement routine with SuppCo, the ultimate companion and tracker for managing and optimizing your daily supplement & vitamin regimen. With a proprietary database over 160,000 supplements, SuppCo provides detailed insights to help you build, track and maintain a supplement plan that aligns with your health goals. PERSONALIZED SUPPLEMENT TRACKER: • Add the supplements you take and build your stack. • Get a smart schedule and set daily reminders so you never miss a dose. • View overall nutrient totals and how well your products support your health goals. • Track your intake so you can see how it affects your performance. STACK ANALYSIS ALGORITHM: • Get your supplement routine rated and analyzed by our proprietary algorithm. • Access recommendations on what nutrients are recommended for your age and sex, which brands you can trust, how to improve your dosages, and more. INDEPENDENT SCORING OF 500+ SUPPLEMENT BRANDS: • Our TrustScore quality rating system shows you quality ratings for 500+ brands based on 29 key attributes ranging from certifications to proprietary ingredients to testing benchmarks and manufacturing standards. • Check your supplement TrustScore, and swap brands that don't hit the mark with brands you can trust. ADVANCED SUPPLEMENT RESEARCH: • Find the best products in a given category based on our TrustScore quality rating, price per serving, and key considerations like certifications and form factor. • We are not affiliated with any supplement brand and bring you real supplement search in a world of confusing information. 80+ SUPPLEMENT PROTOCOLS FOR TARGETED HEALTH GOALS: • Not sure what to take to hit your goals? Access expert-built plans with nutrient recommendations to achieve your health goals. • Find every supplement plan, all in one place, ranging from essential plans for women and men of every age group to gut health, stress, longevity and more. Terms of Use: https://supp.co/about/terms-of-use

Your body has been giving you signals all along. The Annalemma Sweat Sheet makes them visible. HOW IT WORKS After a workout, sauna, or any sweat session, press an Annalemma Sweat Sheet to your skin. Reactive inks shift color in response to markers in your sweat. Open the app and scan your Sheet. In about thirty seconds, your Read shows you what the Sheet captured. No needles. No waiting. YOUR READ Each scan gives you a simple view of what your sweat is showing — including hydration, minerals, electrolytes, and pH — alongside general wellness guidance you can use to decide what to try next. One Sheet captures one moment. Over time, your Reads help you build a personal baseline and see how your patterns change. TRACK YOUR TRAINING Connect your Polar heart-rate strap or Apple Watch to follow your heart rate, zones, and time in each zone during a workout — even when your screen is locked. After your session, bring your workout and Read together to explore what to try next: hydration, fuel, recovery, or training. CHOOSE A GOAL Paddle out stronger. Get dive-trip ready. Prep for a trail run. Build strength. Choose what you want to work toward and Annalemma helps you turn it into something you can practice day by day. Today's workout adapts to your goal. Your Journal lets you capture what you did, add photos, and record how you felt. When you use a Sweat Sheet, your Read connects to that session so you can compare what your body showed with what you experienced. LEARN WHAT WORKS FOR YOU Over time, Annalemma helps you notice patterns across your training, recovery, and Reads. See what changes when you train differently. When you recover differently. When you change what you drink or eat. Learn what seems to work for you — and what doesn't. SHARE THE EXPERIENCE Turn your workouts into reels you can share with friends and your community. You choose the goal. Annalemma helps you learn what works for your body as you work toward it. Annalemma is for general wellness and educational purposes only. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition. Annalemma insights are not a substitute for professional medical advice. Consult a qualified healthcare professional regarding medical questions or decisions.