Comparison

BodyFit vs SooFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BodyFit

Features
Read full description

在快节奏的现代生活中,健康与平衡成为了我们追求的奢侈品。为此,为你定制一周运动结合音疗健康方案! 让你保持健康身材的同时让心灵也有了栖息之地,从而达到身心平衡,BodyFit一动一静,致力于为您打造前所未有的身心和谐体验 【核心亮点】 个性化定制:依据你的个人身体信息,精心定制专属训练计划,确保训练的科学性与高效性。 丰富课程体系:涵盖瑜伽、普拉提运动、燃脂操以及音疗。“动” 可释放潜能,塑造美好体型,如燃脂操让你高效燃烧脂肪,普拉提精准雕琢身材;“静” 能内修于心,平和致远,瑜伽助你放松身心,音疗舒缓压力。 动静完美结合:BodyFit 深刻理解现代人的生活困境,将 “动” 与 “静” 巧妙融合。在繁忙与宁静中找到属于你的平衡点,无过无不及,达到动静相宜、内外兼修的完美境界。 BodyFit 不仅是一个品牌,更是一种生活哲学。在喧嚣的都市丛林中,它引领你踏上追求身心和谐与平衡的旅程, 未来,BodyFit 将继续秉承 “专注女性科学运动,运动改变生活” 的使命。 BodyFit VIP 自动订阅说明: 超级会员套餐: VIP年卡,订阅价格: 188元/年,全部会员功能 VIP季卡,订阅价格: 128元/季,全部会员功能 VIP月卡,订阅价格: 98元/月,全部会员功能 运动会员套餐: VIP月卡,订阅价格: 88元/月,全部运动会员功能 音疗会员套餐: VIP月卡,订阅价格: 88元/月,全部音疗会员功能 会员权益:  订阅期间可享受套餐内对应服务功能。  *付款:用户确认购买并付款后计入iTunes账户。 扣款说明苹果iTunes账户会在到期前24小时内扣费扣费成功后订阅周期顺延一个订阅周期  *取消订阅:如果需要取消订阅,请打开苹果手机“设置”->进入“iTunes Store与 App Store”->点击“ApplelD”,选择“查看ApplelD”,进入账户“设置页面,点击“订阅”,选择取消订阅即可。 如未在订阅期结束的至少24小时以内取消订阅,下个周期的订免服务将自动续订 再次感谢您的耐心阅读!

About

SooFlow

This app offers guided 3-minute stretching routines led by a virtual red panda companion. It's designed for various moments like waking up, desk breaks, or winding down, and is accessible on Apple Watch for hands-free use.

Highlights
  • 3-minute guided stretching sessions
  • Virtual red panda companion (Sooli)
  • Apple Watch integration for hands-free use
  • Customizable routines based on needs
  • Daily reminders and habit tracking
  • Syncs with Apple Health
Features
Read full description

Sitting all day? Feeling stiff, tired, and tense? SooFlow helps you feel better in 3 minutes. Pick a scene, hit play. And Sooli your red panda guides every stretch. No gear. Start anytime. DESIGNED FOR REAL LIFE Whether you've been hunched at your desk all day, want to wake up your body in the morning, wind down before bed, or recover after a workout, SooFlow has you covered. PERSONALIZED STRETCH ROUTINES - 50+ guided stretches across 6 real-life scenes. - Every session is different. Fresh every time. - Not feeling it? Swap any move, or shuffle the whole routine before you start. GUIDED BY SOOLI - Your red panda companion Sooli walks you through every move: calm pace, clear cues. - No equipment, no barriers. Start anywhere, anytime. ON YOUR WRIST SooFlow for Apple Watch: start a stretch right from your wrist, with a brand-new dark look built for quick sessions. BUILD YOUR HABIT Track your streaks and total stretch time, synced with Apple Health. Every minute counts. One stretch. So much better. MADE FOR YOU IF YOU... → Have never stretched before and don't know where to start → Think stretching or yoga looks too hard or complicated → Sit at a desk all day — for work or school → Spend hours looking down at your phone → Need to wind down before sleep → Want a gentle morning wake-up routine → Stretch to recover after workouts → Just want your body to feel a little better Free to start. Easy to begin. Your body will thank you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

BodyFit4 screens
SooFlow4 screens

Verdict

The call

The clearest difference is iOS requirement: BodyFit at 13.0 against SooFlow's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BodyFit sells 6 in-app purchases, starting at $12.99 per month and SooFlow sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

Scorecard1 real difference · 9 level
BodyFit versus SooFlow: the parameters behind the verdict, then further details
ParameterBodyFitSooFlow
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad, Apple Watch — better
Requires iOS13.0 — better17.0
Further details — not scored
Size136 MB156 MB
Age rating12+4+
DeveloperSuzhou Qingshan Planning Technology Co., Ltd.晨仪 费

In-app purchases

6 purchases

BodyFit

Subscriptions6
  • BodyFit运动会员月卡$12.991 Month
  • BodyFit音疗会员月卡$12.991 Month
  • BodyFit超级会员月卡$14.991 Month
Show 3 more
  • BodyFit超级会员季卡$19.993 Months
  • BodyFit超级会员年卡$29.991 Year
  • BodyFit超级会员年卡-活动$29.991 Year
2 purchases

SooFlow

Subscriptions2
  • SooFlow Pro Monthly$0.991 Month
  • SooFlow Pro Yearly7 Days trial$9.991 Year

Questions

Is BodyFit free?
BodyFit is free to download, with in-app purchases available.
Is SooFlow free?
SooFlow is free to download, with in-app purchases available.
Do BodyFit or SooFlow have ads?
Neither BodyFit nor SooFlow shows ads.
Which is updated more often, BodyFit or SooFlow?
BodyFit ships an update every 2 weeks, and SooFlow every 2 weeks. Most recently, BodyFit was updated on October 25, 2026 and SooFlow on October 14, 2026.

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