SpoonScale vs Totality Workout Tracker

Communicate Your Social Energy Without Saying a Word! SpoonScale makes it easy to share your current social energy with friends and family so they know when you’re ready to connect - and when you need space. Inspired by Spoon Theory, it helps you set boundaries, reduce social pressure, and stay connected in ways that feel good for you. Key Features (Free) • Social Battery Tracking – Set your energy level (0–100%) with an easy circular slider. • Real-Time Status Updates – Share your capacity without having to explain. • See Where Others Stand – View friends’ social battery levels for better understanding. • Friend Management – Add friends via QR code and keep your social circle organized. • Privacy Controls – Decide who can see your status and manage your data. Premium Features (Paid Subscription) • Groups – Easily sort friends into custom groups like “Family,” “Co-workers,” or “Game Night Crew” so you can see their energy levels at a glance. Perfect for keeping your social connections organized and easy to navigate. • Needs – Go beyond energy levels by letting others know exactly how to support you - whether you need quiet time, gentle conversation, active listening, or space to process. More on the Way for Premium Members - Premium subscribers will soon enjoy even more ways to personalize and understand their social battery with app themes and advanced analytics to track patterns over time. How Can SpoonScale Help You? • Better communication with friends and family. • Deeper connections through private, intentional sharing. • Fewer misunderstandings in social situations. • Stronger emotional support when it matters most. SpoonScale is Perfect For • Introverts setting clear social boundaries. • Families who want to understand each other’s daily needs. • Close friends staying in sync without overwhelming each other. • Anyone who values more meaningful, supportive relationships. Your Privacy Matters • Your data is encrypted and never sold. • You can delete your account and data anytime. • Only minimal data is collected for functionality. Privacy Policy: https://wellnesstools.squarespace.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Totality is the smart workout journal that turns every set into clear, data-driven insight. Log sessions in seconds, track personal records automatically, and visualize how each muscle group is responding—no spreadsheets required. Why Totality? Fast logging, zero clutter – Add exercises, weights, reps, and RIR with a single tap. The interface stays out of your way so you can focus on lifting. Automatic PR detection – Totality flags new bests for 1-rep max, rep PRs, and volume PRs. See progress in real time. Muscle-volume avatar – An anatomical SVG figure colors each muscle based on your recent training load. Instantly spot imbalances and plan your next session. Visual analytics – Interactive charts display volume, intensity, and RIR trends over time, helping you fine-tune programming. Cloud sync – Your data lives securely in Firebase, available on any iOS device. Privacy first – We never sell your data. See our full policy at the link provided. Key Features 1000+ exercise library with video links Custom exercise creation Superset and circuit support Session RIR + fatigue tracking Dark & light mode Offline logging (syncs when you’re online) Coming Soon Workout templates and periodized programs Coach–client connection for remote training Apple Health integration Disclaimer Totality is a fitness log and analytic tool, not a medical device or coaching service. Always consult a qualified health professional before starting or modifying any exercise program. We’re building Totality in public and your feedback shapes our roadmap. Questions or suggestions? Tap Settings → Send Feedback or email support@totalityapp.com. Thank you for helping us create the most transparent, data-driven workout experience on iOS!