Zeno vs Totality Workout Tracker

Zeno is the simple app for people who want to train, eat and move well — without drowning in research, apps and $100 subscriptions. Plan and log your workouts. Track your calories and macros. Build a daily stretching habit. All in one app. Free forever plan. WHAT YOU GET STRENGTH TRAINING Custom workout programs, built around you. - Tell Zeno your equipment, schedule, goals and even your injuries. It builds the plan. - Know exactly what to lift — every set, every rep. - Weights go up automatically as you get stronger. Progressive overload, handled. - Log every set, rep and workout. Watch the numbers climb. - Learn proper form with 3D demonstrations you can rotate and zoom. CALORIE TRACKING Track your calories and macros without the obsession. - Search foods or scan a barcode. - See your calories, protein, carbs and fat at a glance. - Built to support your training, not take over your life. FLEXIBILITY Loosen up and move better. - Follow guided stretching routines. - Target the areas that need it. - A few minutes a day is enough. WHY ZENO Every level, from your first session on. Most apps assume you already know what you're doing. Zeno meets you where you are — beginner to advanced. Nothing to decide. Open the app. It tells you what to do today. One app, not five. Training, nutrition and mobility in one place. Free forever plan. No ads. No credit card. Premium is there if you want more, never a trap. Most workout apps cost over $100 a year. Zeno has a free forever plan. This app won't change your life. You will. Start today. FREQUENTLY ASKED QUESTIONS Is Zeno really free? Yes. The free forever plan gives you real, usable training, tracking and flexibility — no credit card, no trial countdown. Upgrade only if you want more. Do I need any experience? No. Choose beginner, intermediate or advanced. Zeno meets you where you are and progresses as you improve. Is this just a habit tracker? It's more than a tracker. Zeno builds your plan, tells you what to do, and adjusts as you go — from your first session to your hundredth. Terms of service: https://zenoapp.io/#terms-conditions Privacy policy: https://zenoapp.io/#privacy-policy Contact: developer@zenoapp.io

Totality is the smart workout journal that turns every set into clear, data-driven insight. Log sessions in seconds, track personal records automatically, and visualize how each muscle group is responding—no spreadsheets required. Why Totality? Fast logging, zero clutter – Add exercises, weights, reps, and RIR with a single tap. The interface stays out of your way so you can focus on lifting. Automatic PR detection – Totality flags new bests for 1-rep max, rep PRs, and volume PRs. See progress in real time. Muscle-volume avatar – An anatomical SVG figure colors each muscle based on your recent training load. Instantly spot imbalances and plan your next session. Visual analytics – Interactive charts display volume, intensity, and RIR trends over time, helping you fine-tune programming. Cloud sync – Your data lives securely in Firebase, available on any iOS device. Privacy first – We never sell your data. See our full policy at the link provided. Key Features 1000+ exercise library with video links Custom exercise creation Superset and circuit support Session RIR + fatigue tracking Dark & light mode Offline logging (syncs when you’re online) Coming Soon Workout templates and periodized programs Coach–client connection for remote training Apple Health integration Disclaimer Totality is a fitness log and analytic tool, not a medical device or coaching service. Always consult a qualified health professional before starting or modifying any exercise program. We’re building Totality in public and your feedback shapes our roadmap. Questions or suggestions? Tap Settings → Send Feedback or email support@totalityapp.com. Thank you for helping us create the most transparent, data-driven workout experience on iOS!