Aamari vs MyBodyLab+

Our studio is a combination of Pilates, Circuit, Yoga and Rhythm ride classes. We combined all aspects of health, fitness and wellness. Our day spa and recovery studio combined with our women's health clinic make Aamari the ultimate wellness social club.

MyBodyLab transforms your DEXA scan and body composition data into clear insights, trends, and personalised guidance so you can make smarter decisions about your health, fitness, and performance. Most apps show weight. MyBodyLab shows what actually matters: fat, muscle, visceral fat, and how they change over time. Connect your DEXA scan to MyBodyLab and instantly view: • Body fat percentage and fat mass • Lean mass and muscle distribution • Visceral fat and health risk indicators • Bone density and key body composition metrics • Segment analysis (arms, legs, trunk) Whether you are improving health, optimising performance, or managing body composition, MyBodyLab gives you a single source of truth for your body data.All presented in a clean, easy-to-understand dashboard. MyBodyLab is designed to support informed decision-making and does not replace medical advice. Always consult a qualified healthcare professional before making changes to your health or training program.