MyBodyLab+ vs joeseph

Your body. Better understood. MyBodyLab+ brings your DEXA, VO2 Max and resting metabolic rate results together in one clear dashboard. Go beyond body weight to understand your body composition, explore your fitness and follow changes over time. UNDERSTAND YOUR RESULTS Explore the measurements in your reports with clear visuals and plain-English explanations of what they measure, why they matter and how to interpret them in context. Depending on your available tests, view: • Body fat percentage and fat mass • Lean mass and regional body composition • Visceral fat measurements • Bone measurements included in your DEXA report • VO2 Max and exercise test results • Measured resting metabolic rate SEE YOUR PROGRESS Compare results across repeat tests and explore trends in your measurements. Follow changes in fat, lean tissue and other available metrics without relying on the scales alone. SET GOALS WITH CONTEXT Create goals and track measured progress using your results. Keep your starting point, latest measurements and target together in one place. MEET MALA, YOUR AI ASSISTANT Ask questions about your reports and get help understanding your results in everyday language. Mala provides AI-generated educational support, not medical advice. KEEP YOUR RECORDS TOGETHER Access your original PDF reports, review your test history and organise progress photos alongside your measurements. Your profile summary brings together your latest test information and total number of tests. IMPORTANT INFORMATION A MyBodyLab account is required. Available features and measurements depend on the reports associated with your account. Access to report data requires your platform-sharing consent, and AI features require separate consent. MyBodyLab+ does not perform DEXA scans, VO2 Max tests or metabolic tests. It helps you view and understand results from tests performed separately. MyBodyLab+ is for informational and educational purposes only. It does not diagnose, treat or prevent medical conditions and does not replace advice from a qualified healthcare professional. Consult your healthcare professional before making decisions about your health, nutrition or training.

‘Joeseph’ represents what we do best: Pilates-inspired workouts blended with strength and conditioning training, designed to support strong, capable bodies and long-term movement health. A hybrid of reformer Pilates and strength training. This approach will remain at the heart of what we do.