Comparison

UpCoach vs TL Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

UpCoach

This app connects you directly with your personal trainer for customized workout and nutrition plans. Track your progress, log meals, and communicate in real-time to achieve your fitness goals with professional guidance.

Highlights
  • Personalized workout plans with video demonstrations
  • Customized nutrition plans and meal logging
  • Daily progress check-ins
  • Direct chat with trainer
  • Periodic progress assessments
  • Supplement plan tracking
Features
Read full description

A tua app de fitness personalizada que te conecta diretamente ao teu treinador! FUNCIONALIDADES PRINCIPAIS: • Planos de Treino Personalizados Acede aos teus treinos criados especificamente para ti. Vídeos demonstrativos de cada exercício e registo do teu progresso. • Planos Nutricionais Segue o teu plano alimentar personalizado. Regista as tuas refeições e acompanha os teus macros. • Check-in Diário Mantém o teu treinador informado sobre o teu progresso diário com check-ins rápidos e fáceis. • Chat Direto Comunica diretamente com o teu treinador. Tira dúvidas, partilha fotos e recebe feedback em tempo real. • Avaliações Periódicas Regista as tuas medidas e fotos de progresso. Acompanha a tua evolução ao longo do tempo. • Suplementação Consulta o teu plano de suplementos personalizado. A app perfeita para quem quer resultados com acompanhamento profissional! Aviso: Esta aplicação não fornece diagnósticos médicos nem substitui a orientação de um profissional de saúde. Consulte sempre um médico antes de iniciar qualquer programa de treino ou fazer mudanças na sua rotina de saúde.

About

TL Coaching

Features
Read full description

Aplicação de acompanhamento presencial e online voltada para o treino personalizado, focada no bem-estar, evolução física, hipertrofia e performance desportiva. Uma experiência completa de personal training, adaptada aos teus objetivos, estilo de vida e ritmo — onde quer que estejas

Screenshots

UpCoach4 screens
TL Coaching4 screens

Verdict

The call

The clearest difference is update cadence: TL Coaching at every 4 days against UpCoach's weekly. TL Coaching also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

UpCoach ships an update weekly, TL Coaching every 4 days. The most recent releases landed on October 17, 2026 and October 16, 2026 respectively.

Scorecard2 real differences · 7 level
UpCoach versus TL Coaching: the parameters behind the verdict, then further details
ParameterUpCoachTL Coaching
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyWeeklyEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.613.0 — better
Further details — not scored
Size356 MB330 MB
Age rating4+4+
DeveloperSeason Diversity LdaTomas Loureiro

In-app purchases

None

UpCoach

No in-app purchases

None

TL Coaching

No in-app purchases

Questions

Is UpCoach free?
UpCoach is free to download, with no in-app purchases.
Is TL Coaching free?
TL Coaching is free to download, with no in-app purchases.
Do UpCoach or TL Coaching have ads?
Neither UpCoach nor TL Coaching shows ads.
Which is updated more often, UpCoach or TL Coaching?
UpCoach ships an update weekly, and TL Coaching every 4 days. Most recently, UpCoach was updated on October 17, 2026 and TL Coaching on October 16, 2026.

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