Comparison

Interlude vs Abs God

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interlude

Features
Read full description

Interlude offers engaging activities that help you: • Wait better • Reduce stress • Improve focus WAIT WITHOUT GETTING BORED Set a timer and enjoy quick, purposeful breaks without losing track of time. Interlude offers short, playful games and activities designed to keep boredom and stress away — perfect for waiting rooms or brief moments between tasks. It’s also an ideal companion for refreshing pauses during your workday. RELIEVE STRESS EFFORTLESSLY Let go of what’s stressing you. Interlude takes care of both timing and activity selection, so you can fully immerse yourself in the moment. You’ll be surprised how quickly stress fades. Every activity you complete successfully builds your confidence, step by step. STAY FOCUSED Interlude’s activities are short, varied, and playful — keeping your mind gently engaged. Unlike endless scrolling, Interlude helps you stay mentally active and centered. It’s the perfect app to use before an exam, a job interview, or any high-stakes moment. ENJOY A WIDE VARIETY OF ACTIVITIES From solving jigsaw puzzles and stacking blocks to matching emoji pairs and sorting shapes, Interlude offers a rich selection of short, calming games. Each activity features subtle haptic feedback to keep you grounded in the present moment. INTERLUDE ON APPLE WATCH Keep your phone in your pocket and avoid unnecessary distractions. Enjoy handcrafted activities designed specifically for Apple Watch. INTERLUDE PREMIUM Unlock the full experience with Interlude Premium, including access to all activities and features like choosing your next game. Available as a one-time purchase or a monthly subscription. Privacy Policy: https://sites.google.com/view/interlude-app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Abs God

Achieve your dream physique with guided home workouts for your core. This app offers personalized plans, progress tracking, and motivational challenges, requiring no gym equipment. Start your journey with a free trial.

Highlights
  • Personalized workout plans
  • Custom workout creation
  • Random workout generation
  • Progress tracking
  • Quick and effective routines
  • No equipment required
  • Motivational challenges
Features
Read full description

Get the abs of your dreams without leaving home! Abs God: 6 Pack Home Workouts offers the ultimate at-home fitness experience designed to sculpt, strengthen, and define your core. Whether you’re a beginner or a seasoned athlete, our app provides personalized workout plans that fit your level and goals—no gym or equipment needed! Key Features: Pre-made Workouts: Tailored routines challenge you in function of your level. Create Workout: Creation tool to let you full driving on what to do. A lot of personnalisation possible to let you build your own dream training. Generate Workouts: Based on your level, generates random workouts to never get bored of your routine and being excited each workout! Progress Tracking: Monitor your journey with easy-to-use progress tracking features. Set goals, track your gains, and stay motivated as you watch your abs transform. Quick and Effective: Choose from a variety of quick workouts that fit into any schedule. Just 10 minutes a day can bring you closer to the 6-pack you’ve always wanted. No Equipment Needed: All workouts are designed to be performed at home with zero equipment. Get fit and build muscle using just your body weight! Motivational Challenges: Take on new challenges and push your limits. Compete with yourself or friends to stay motivated and on track. Why Abs God? Expert Guidance: Every workout is crafted by fitness experts to maximize results and minimize injury risk. Flexible Scheduling: Work out anytime, anywhere. Your personal trainer is in your pocket, ready when you are. Young app: this app is recent and aims to grow! You are listened, and a lot of incredible features are to come. Start your transformation today with Abs God: 6 Pack Home Workouts! Download now and enjoy a 7-day free trial with full access—no credit card or sign in required. Let’s work, track progress, and gain together!

Screenshots

Interlude4 screens
Abs God4 screens

Verdict

The call

The clearest difference is update cadence: Abs God at daily against Interlude's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interlude sells 3 in-app purchases, starting at $0.99 per month and Abs God sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interlude ships an update every 3 weeks, Abs God daily. The most recent releases landed on October 16, 2026 and October 27, 2026 respectively.

Scorecard1 real difference · 7 level
Interlude versus Abs God: the parameters behind the verdict, then further details
ParameterInterludeAbs God
PriceFreeFree
Positive reviews—100.0% of reviews
Update frequencyEvery 3 weeksDaily — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS17.0 — better18.0
Further details — not scored
Size11 MB22 MB
Age rating4+4+
DeveloperTimothee JouveLeandro Tolaini

In-app purchases

3 purchases

Interlude

Subscriptions1
  • Premium Monthly7 Days trial$0.991 Month
One-time2
  • Premium Lifetime$1.99
  • Premium Lifetime$4.99
3 purchases

Abs God

Subscriptions2
  • Full Access$3.991 Month
  • Full Access Annual$29.991 Year
One-time1
  • Lifetime Full Access$44.99

Questions

Is Interlude free?
Interlude is free to download, with in-app purchases available.
Is Abs God free?
Abs God is free to download, with in-app purchases available.
Do Interlude or Abs God have ads?
Neither Interlude nor Abs God shows ads.
Which is updated more often, Interlude or Abs God?
Interlude ships an update every 3 weeks, and Abs God daily. Most recently, Interlude was updated on October 16, 2026 and Abs God on October 27, 2026.

Other comparisons