Simple Protein vs EatWise

Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever.

Stop wondering what to eat. EatWise helps you decide what to eat, stay on top of your nutrition, track your workouts, and build the consistency you need to reach your fitness goals. Whether you want to lose weight, build muscle, eat better, or simply get back into a routine, EatWise brings your meals, workouts, hydration, and progress together in one place. NO MORE GUESSING WHAT TO EAT Tell EatWise about your goals and preferences and get personalized meal suggestions built around you. Instead of opening your calorie tracker after you've already eaten, EatWise helps you plan ahead so you know what to eat before hunger turns into another last-minute decision. YOUR NUTRITION, MADE SIMPLE Stay aware of what you're eating without making food tracking feel like a full-time job. • Track calories and macros • Scan meals with AI • Log your food throughout the day • Follow personalized meal plans • See how your nutrition fits your goals WORKOUTS IN THE SAME PLACE Your nutrition and training shouldn't live in completely different apps. Track your workouts alongside your meals and see the bigger picture of your fitness journey. STAY HYDRATED Build better hydration habits with water tracking and reminders throughout your day. Small habits matter and EatWise helps you stay consistent with them. FOLLOW PROGRAMS & CHALLENGES Fitness is easier when you have something to follow. Join structured programs and challenges designed to give you a clear goal, daily actions, and a reason to keep showing up. GET SUPPORT FROM FITNESS PROFESSIONALS If you're working with a personal trainer, nutrition professional, fitness coach, or Pilates professional, EatWise makes it easier to stay connected and follow their guidance. Your plans, programs, challenges, and support can live alongside the tools you already use every day. EVERYTHING YOU NEED TO STAY CONSISTENT No more jumping between a meal planner, calorie tracker, workout app, and water tracker. EatWise brings it together: • Personalized meal planning • Calorie & macro tracking • AI meal scanning • Workout tracking • Water tracking & reminders • Fitness programs • Challenges • Progress tracking • Professional support YOUR GOAL. YOUR PLAN. ONE APP. Getting fit doesn't need to mean obsessing over every number. EatWise gives you structure when you need it, helps you make better decisions throughout the day, and keeps your fitness journey in one place. Know what to eat. Know what to do. Keep going. Download EatWise and start building a routine you can actually stick to. Some features require an EatWise subscription. Subscription pricing and availability may vary by region. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your App Store account settings.. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/