Simple Protein vs Protein Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Simple Protein
This app focuses solely on tracking your daily protein intake to help you build muscle. It offers a daily log, statistical insights, and a smart target calculator. Customize appearance and units, or unlock all features with a one-time purchase.
- Daily protein intake logging
- Statistical tracking over time
- Smart protein target calculator
- Customizable appearance and units
- Optional one-time purchase for full features
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Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever.
Protein Tracker
Effortlessly track your daily protein intake with intelligent logging features. Use natural language or take photos of your food for quick estimation. Visualize progress with a clean dashboard and review your history to stay on track with your fitness goals.
- AI-powered food logging
- Natural language input
- Photo-based estimation
- Progress visualization
- Daily goal tracking
- Dietary diary
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Achieving your fitness goals starts with precise nutrition, but tracking your intake should never feel like a burden. Protein Tracker allows you to monitor your daily protein consumption with speed and elegance, removing the complexity often found in general calorie counters. Whether you are focused on muscle growth, maintenance, or specific dietary needs, this application serves as the most efficient way to ensure you are hitting your targets every single day. The core experience is built around effortless logging. You can input your meals using natural language to describe what you ate, or simply take a photo of your food to let the app handle the estimation for you. This intelligent recognition system eliminates the need to scroll through endless databases or manually input nutritional values, saving you time and keeping your focus on your training and health. Visualizing your progress is essential for long-term consistency. The application features a clean, modern dashboard that displays your current intake against your personalized daily goal using clear progress rings. A dedicated diary section allows you to review your history, helping you understand your eating habits over time. Designed with a seamless user interface that looks beautiful in both light and dark modes, Protein Tracker is the essential utility for anyone serious about their nutrition and fitness journey. Privacy policy: https://sites.google.com/view/protein-privacy/inicio Terms: https://sites.google.com/view/proteintracker-term/inicio
Screenshots
Verdict
Simple Protein and Protein Tracker both sit at 4.8 stars, but that hides the real split: 100% of Simple Protein's written reviews are positive against 0% of Protein Tracker's. Protein Tracker's advantage is ratings volume (36 vs 5). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Simple Protein sells 1 one-off in-app purchase and Protein Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for Simple Protein against 4.7 for Protein Tracker. That said, the two scores are not equally well evidenced: Protein Tracker has 36 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 100% of Simple Protein's written reviews are positive against 0% of Protein Tracker's.
Simple Protein ships an update every 5 weeks, Protein Tracker every 2 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.
| Parameter | Simple Protein | Protein Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (5 ratings) — better | 4.7 (36 ratings) |
| Positive reviews | 100.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 5 | 36 — better |
| Update frequency | Every 5 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 21 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | Phys Tech LLC | Daniel Plata |
Customer experience
Simple Protein
Protein Tracker
In-app purchases
Simple Protein
- Premium Version$4.99
Protein Tracker
- Premium weekly$4.997 Days
- Premium annual3 Days trial$23.991 Year
- Lifetime Premium$59.99
Questions
Is Simple Protein free?
Is Protein Tracker free?
Which has better reviews, Simple Protein or Protein Tracker?
Do Simple Protein or Protein Tracker have ads?
Which is updated more often, Simple Protein or Protein Tracker?
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