Comparison

Simple Protein Log vs Simple Protein

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Simple Protein Log

Features
Read full description

An app that allows you to record your daily protein intake. Do you want to build muscle but are not sure if you are getting enough protein every day? Why not use the app to track your protein intake and keep track of whether you are getting enough? With this app, you can easily manage your daily protein intake by simply entering "Food Name," “Intake,” and “Intake time" and tapping the "Add" button. In the Chart screen, you can check the weekly, monthly, and yearly protein intake. This is useful for reviewing your daily intake. If you forget to keep a record of your protein intake, you can also add past records from the Calendar screen. ●Features ・Easy to use, just register “Food name", “Intake”, and “Intake time”. ・If you register your most frequently consumed foods as favorites, it will be easier to add them next time. ・The chart allows you to see your weekly, monthly, and yearly protein intake at a glance. ・The calendar allows you to quickly see how much protein you are consuming each day. ・No need to log in. ●Disclaimer This App is not medical or treatment advice. It is neither professional diagnosis, opinion or service – and may not be treated as such by the user. We strongly recommend that you consult your own physician or another available health professional regarding any diagnosis, findings or interpretation. ● Privacy Policy https://apps.seeds-digital.com/privacy-policy/ ● Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Simple Protein

This app focuses solely on tracking your daily protein intake to help you build muscle. It offers a daily log, statistical insights, and a smart target calculator. Customize appearance and units, or unlock all features with a one-time purchase.

Highlights
  • Daily protein intake logging
  • Statistical tracking over time
  • Smart protein target calculator
  • Customizable appearance and units
  • Optional one-time purchase for full features
Read full description

Simple Protein is an easy way, the easiest way, to track your daily protein intake only. It doesn't track fat or carbs. Why? Because if you want to build muscles protein matters much more than fat or carbs. In tests lasting months, we've found better results by hyper-focusing on tracking protein ONLY while remaining smart and conscious about fat and carb intake. In other words: don't overdo the fat or carbs, keep it smart. But do get very focused on your protein intake. You'll likely see results too. Simple Protein is simply a simple protein tracker. DAILY LOG - track your grams of protein consumed each day. You can add days too if you have some historical data you want to put inside of Simple Protein. STATISTICS - See multiple metrics over a variety of time frames. It's a quick way to see if you are on track and hitting your daily protein target. TARGET - You can enter and edit your own daily protein target at any time. Or you can use our smart protein target calculator. It considers age, gender, height, weight, activity level, goal, and can use two different BMR formulas. You can also adjust the app for light or dark appearance, imperial or metric units, and turn Decimal Precision on or off. If you want to unlock ALL features, you can pay a simple, cheap, one-time purchase. If you don't mind the restrictions within the app, you can use it for free forever.

Screenshots

Simple Protein Log4 screens
Simple Protein4 screens

Verdict

The call

The clearest difference is ads: Simple Protein at none against Simple Protein Log's shown. Simple Protein Log's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple Protein Log sells 3 in-app purchases, starting at $0.99 per month and Simple Protein sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Simple Protein Log ships an update every 2 weeks, Simple Protein every 5 weeks. Both last shipped on October 14, 2026.

Scorecard3 real differences · 7 level
Simple Protein Log versus Simple Protein: the parameters behind the verdict, then further details
ParameterSimple Protein LogSimple Protein
PriceFreeFree
Rating—4.8 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—4 — better
Update frequencyEvery 2 weeks — betterEvery 5 weeks
AdsYesNo — better
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS13.0 — better16.0
Further details — not scored
Size52 MB21 MB
Age rating17+4+
DeveloperNAOYA ONOPhys Tech LLC

In-app purchases

3 purchases

Simple Protein Log

Subscriptions1
  • Premium Plan$0.991 Month
One-time2
  • Support Developer$0.99
  • Remove ads$9.99
1 purchases

Simple Protein

One-time1
  • Premium Version$4.99

Questions

Is Simple Protein Log free?
Simple Protein Log is free to download, with in-app purchases available.
Is Simple Protein free?
Simple Protein is free to download, with in-app purchases available.
Do Simple Protein Log or Simple Protein have ads?
Simple Protein Log shows ads; Simple Protein does not.
Which is updated more often, Simple Protein Log or Simple Protein?
Simple Protein Log ships an update every 2 weeks, and Simple Protein every 5 weeks. Most recently, Simple Protein Log was updated on October 14, 2026 and Simple Protein on October 14, 2026.

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