Comparison

Upward Run Club vs Proactive Mind

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Upward Run Club

This app offers expert training plans and personalized coaching for runners of all levels. Connect with a faith-driven community for motivation and accountability, and access inspiring content and weekly devotionals to support your physical and spiritual journey.

Highlights
  • Expert training plans
  • Personalized coaching
  • Community and accountability
  • Inspiring content and podcasts
  • Weekly devotionals
  • Race partnerships
Read full description

Upward Running: More Than Miles, Join a Faith-Fueled Movement Looking to grow as a runner while connecting with a supportive, faith-driven community? Upward Running is for you! The RunClub App is a companion app for existing Upward Running members, offering expert training, personalized coaching, inspiring content, and a place to connect with like-minded individuals for motivation at every step. Features: • Expert Training & Personalized Plans: From our signature 5K challenge to advanced marathon training, find a program crafted to meet you where you are. • Community & Accountability: Join a welcoming community that keeps you inspired and accountable. • Inspiring Content & Podcasts: Running tips from the beginner to the seasoned runner, faith stories, and insights from the Upward Running podcast. • Weekly Devotionals & Motivations: Receive weekly encouragement for both your physical and spiritual journey. • Race Partnerships: Take part in events, including our Marathon Challenge graduation race, with special access. Discover a community where every mile has meaning. Download the RunClub app and run with purpose today! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://yourdomain.com/privacy

About

Proactive Mind

Features
Read full description

The Proactive Mind Health Method and App is an innovative approach to preventive mental health care. It focuses on proactive mind health, not mental illness delivered in a simple, non-invasive, and positive manner. The app contains a full year of Proactive Mind Health content including informative and engaging activities like videos, podcast-type audio, voice and text journaling, meditation, and inspiration. The app accompanies a series of self-assessments designed to help users reflect on their current mind health using a proprietary method consisting of four domains, twelve components, and thirty-six subcomponents. Like visiting your primary care physician for an annual checkup, the Proactive Mind Health Method and App is designed to be an annual checkup for your Mind.

Screenshots

Upward Run Club4 screens
Proactive Mind4 screens

Verdict

The call

The clearest difference is update cadence: Proactive Mind at weekly against Upward Run Club's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Upward Run Club ships an update every 3 weeks, Proactive Mind weekly. The most recent releases landed on October 22, 2026 and October 10, 2026 respectively.

Scorecard1 real difference · 9 level
Upward Run Club versus Proactive Mind: the parameters behind the verdict, then further details
ParameterUpward Run ClubProactive Mind
PriceFreeFree
Rating3.9 (7 ratings) — better—
Positive reviews75.0% of reviews—
Number of ratings7 — better—
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better16.0
Further details — not scored
Size110 MB46 MB
Age rating4+17+
DeveloperUpward SportsProactive Mind, LLC

In-app purchases

None

Upward Run Club

No in-app purchases

None

Proactive Mind

No in-app purchases

Questions

Is Upward Run Club free?
Upward Run Club is free to download, with no in-app purchases.
Is Proactive Mind free?
Proactive Mind is free to download, with no in-app purchases.
Do Upward Run Club or Proactive Mind have ads?
Neither Upward Run Club nor Proactive Mind shows ads.
Which is updated more often, Upward Run Club or Proactive Mind?
Upward Run Club ships an update every 3 weeks, and Proactive Mind weekly. Most recently, Upward Run Club was updated on October 22, 2026 and Proactive Mind on October 10, 2026.

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