Comparison

6meal vs GetProvn

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

6meal

Features
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6Meal : Delivering good health Welcome to 6Meal, the premier app for personalized nutrition guidance designed to help you achieve your health and wellness goals. Developed by experts, 6Meal offers tailored diet programs, seamless integration with popular health tracking tools, and comprehensive monitoring of your daily activities. Key Features: 1. Personalized Diet Programs : Sign up and enroll in custom diet programs specifically designed to meet your individual needs. Whether you aim to lose weight, manage a health condition, or simply eat healthier, 6Meal has a program for you. 2. Diet Plan Viewer : Easily access and follow your personalized diet plans directly within the app. Each plan is crafted by nutrition experts to ensure optimal results and sustainability. 3. Health Connect Integration : Sync your daily activity seamlessly with Health Connect, allowing for a complete overview of your health and wellness journey. Monitor your progress and stay motivated. 4. Fitbit Integration : Connect your Fitbit device to 6Meal and effortlessly track your daily activity and weight. Keep all your health metrics in one place for a comprehensive view of your progress. Why Choose 6Meal - Expertly designed diet programs tailored to your needs - Seamless integration with leading health tracking tools - Easy-to-use interface for viewing and following diet plans - Comprehensive tracking of daily activities and weight Start your journey to better health today with 6Meal. Download now and take the first step towards a healthier, happier you!

About

GetProvn

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Provn is a fitness companion built for men who want to recomp without the noise. Track your day in seconds. See your change week by week. Build the version of you that actually shows up. THE DAILY HUB One screen, one job: log what matters. Morning weight, fuel (calories and protein), water, and coffee โ€” all logged with a tap. Use Snap food AI to log meals from a photo when you're moving fast. YOUR PERSONALIZED PLAN No generic templates. Tell us your goal โ€” recomp, cut, or bulk โ€” and we'll build your daily macros, training split, and weekly schedule around it. Edit anything. Your plan adapts when life does. WEEKLY CHECK-INS THAT MATTER Once a week, take your progress photos โ€” front, side, side, back โ€” and log your measurements. Watch the change accumulate. The work compounds. DON'T GO SOLO Invite an accountability partner and double your odds. Share streaks, see each other's progress, hold each other to the work. EARN YOUR WEEKLY REVIEW Log at least 3 days and unlock your Weekly Review โ€” your transformation index, your trends, your what's-working. Consistency is the unlock. PRIVATE BY DEFAULT Your data is yours. Choose what to share. Apple Health sync is optional. No social feeds, no leaderboards, no algorithmic shaming. Just you, your plan, and the proof. BUILT FOR THE LONG GAME โ€ข Track. Adapt. Prove it. โ€ข Calm, dark interface โ€” easy on tired morning eyes โ€ข Haptic feedback on every log (the app nods at you) โ€ข Apple Health integration for weight and protein โ€ข Reduced motion, Dynamic Type, full accessibility Provn is for the guy who wants to show up for himself โ€” without the gamification, the algorithmic guilt, or the feature bloat. Quiet. Premium. Built around the work. Show me my plan. Let me log quickly. Make me feel like I'm building something.

Screenshots

6meal4 screens
GetProvn4 screens

Verdict

The call

The clearest difference is update cadence: GetProvn at daily against 6meal's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

6meal ships an update every 2 weeks, GetProvn daily. The most recent releases landed on October 11, 2026 and October 13, 2026 respectively.

Scorecard1 real difference ยท 5 level
6meal versus GetProvn: the parameters behind the verdict, then further details
Parameter6mealGetProvn
PriceFreeFree
Update frequencyEvery 2 weeksDaily โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS14.0 โ€” better15.1
Further details โ€” not scored
Size104 MB64 MB
Age rating12+4+
DeveloperDietitio e ClinicAbhinav Patel

In-app purchases

None

6meal

No in-app purchases

None

GetProvn

No in-app purchases

Questions

Is 6meal free?
6meal is free to download, with no in-app purchases.
Is GetProvn free?
GetProvn is free to download, with no in-app purchases.
Do 6meal or GetProvn have ads?
Neither 6meal nor GetProvn shows ads.
Which is updated more often, 6meal or GetProvn?
6meal ships an update every 2 weeks, and GetProvn daily. Most recently, 6meal was updated on October 11, 2026 and GetProvn on October 13, 2026.

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