Stretch routine, pose vs Flexio

Do you spend long hours sitting behind a desk? Your back, shoulders and neck will thank you for this essential decision. Do you play sports? Find stretching sessions specially designed to help you recover faster. Sessions to help you - wake up - fall asleep ... **Why stretch regularly? - Improve your posture - Reduce muscular tension and pain - Increase productivity - Improve circulation and prevent muscle stiffness **Don't let stress and pain build up! Take care of yourself now**. **ABI features** ROUTINES Exercise sequences designed to target the most tense and often neglected areas of office workers. IA CUSTOMIZATION Need a customized program? Communicate directly with our intuitive AI to create personalized sessions tailored to your specific needs. It will guide you step by step to optimize your well-being. TRACKING AND STATISTICS Track your progress with detailed statistics and personalized advice to improve your daily routine. Some plans are restricted to the premium version Use of the AI coach is reserved for premium members. Terms of use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Flexio is a daily stretching app designed to help improve flexibility, mobility, and overall movement. Whether you want to warm up before workouts, cool down after exercise, or reduce stiffness from long hours of sitting, Flexio offers simple and effective stretching routines. With Flexio you get: • Daily stretching routines • Flexibility and mobility focused exercises • Short, easy-to-follow sessions • Routines for different body areas • Suitable for all levels • No equipment required Flexio helps you stay consistent with stretching and build a healthy movement habit. Just a few minutes a day can help you move more comfortably and feel better in your body. Start moving better with Flexio today. Subscription Information This app offers auto-renewable subscriptions: Monthly Plan: $2.99 per month Yearly Plan: $14.99 per year Payment will be charged to your Apple ID account at the confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings after purchase. Any unused portion of a free trial will be forfeited when you purchase a subscription. By using Flexio, you agree to our Terms of Use and Privacy Policy. - Terms of Use: https://sites.google.com/view/flexioapp/terms-use - Privacy Policy: https://sites.google.com/view/flexioapp/privacy-policy - End User License Agreement (EULA): https://sites.google.com/view/flexioapp/eula To request a refund, visit Apple’s official refund page: https://reportaproblem.apple.com/ Support URL: https://sites.google.com/view/flexioapp/contact