FlexDay vs Flexio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FlexDay
This app offers guided stretching routines for various needs, from morning energizers to post-workout recovery. It features over 70 exercises, smart scheduling, progress tracking, and Apple Health integration. Stretch anywhere, anytime, with offline access.
- 70+ stretching exercises
- Guided routines with visual instructions
- Smart calendar scheduling
- Progress tracking and milestones
- Apple Health integration
- Offline access
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Discover the Power of Daily Stretching with FlexDay Transform your body and mind with FlexDay, the comprehensive stretching app designed for modern lifestyles. Whether you're an office worker battling desk tension, an athlete seeking peak performance, or simply someone wanting to feel better every day, FlexDay makes flexibility training accessible, enjoyable, and effective. Perfect for Every Moment * Morning Routines - Start your day energised and aligned * Office Stretches - Combat desk posture and tension during work breaks * Evening Wind-Down - Release stress and prepare for restful sleep * Post-Workout Recovery - Enhance your fitness routine with proper cooldowns * Quick 5-minute sessions when time is tight Features That Set Us Apart 70+ professionally designed stretching exercises targeting every body area Guided routines with visual instructions and breathing patterns Smart calendar scheduling – Plan and receive reminders for your stretch sessions Smart timer with automatic position switches for balanced stretching Progress tracking with analytics and achievement milestones Apple Health integration to contribute to your Activity Rings Offline access - stretch anywhere, anytime Targeted Body Areas Focus on exactly what you need: neck, shoulders, back, chest, arms, core, hips, legs, or complete full-body sessions. Each exercise includes detailed instructions, pro tips, and breathing guidance to maximise effectiveness. Track Your Journey Watch your flexibility improve with comprehensive progress tracking. Monitor completed routines, total stretching time, and weekly consistency. Celebrate milestones and build lasting healthy habits. Why Users Love FlexDay "Finally, an app that makes stretching simple and effective!" "Perfect for my busy schedule - quick office breaks that actually work." "The routine variety keeps me motivated and engaged." Start your flexibility journey today. Your body will thank you tomorrow. Download FlexDay and stretch into a healthier, more flexible you! Terms of Use: https://flexday-landing.vercel.app/terms-of-service Privacy Policy: https://flexday-landing.vercel.app/privacy-policy
Flexio
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Flexio is a daily stretching app designed to help improve flexibility, mobility, and overall movement. Whether you want to warm up before workouts, cool down after exercise, or reduce stiffness from long hours of sitting, Flexio offers simple and effective stretching routines. With Flexio you get: • Daily stretching routines • Flexibility and mobility focused exercises • Short, easy-to-follow sessions • Routines for different body areas • Suitable for all levels • No equipment required Flexio helps you stay consistent with stretching and build a healthy movement habit. Just a few minutes a day can help you move more comfortably and feel better in your body. Start moving better with Flexio today. Subscription Information This app offers auto-renewable subscriptions: Monthly Plan: $2.99 per month Yearly Plan: $14.99 per year Payment will be charged to your Apple ID account at the confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings after purchase. Any unused portion of a free trial will be forfeited when you purchase a subscription. By using Flexio, you agree to our Terms of Use and Privacy Policy. - Terms of Use: https://sites.google.com/view/flexioapp/terms-use - Privacy Policy: https://sites.google.com/view/flexioapp/privacy-policy - End User License Agreement (EULA): https://sites.google.com/view/flexioapp/eula To request a refund, visit Apple’s official refund page: https://reportaproblem.apple.com/ Support URL: https://sites.google.com/view/flexioapp/contact
Screenshots
Verdict
The clearest difference is ads: FlexDay at none against Flexio's shown. Flexio's advantage is update cadence (every 3 days vs every 5 weeks) and iOS requirement (15.1 vs 18.6). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FlexDay sells 1 in-app purchase, starting at $14.99 per year and Flexio sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
FlexDay ships an update every 5 weeks, Flexio every 3 days. The most recent releases landed on September 2, 2026 and September 17, 2026 respectively.
| Parameter | FlexDay | Flexio |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 5 weeks | Every 3 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 564 MB | 77 MB |
| Age rating | 12+ | 4+ |
| Developer | OnlyAI Ltd | FlyerBits GmbH |
In-app purchases
FlexDay
- FlexDay Premium$14.991 Year
Flexio
- Flexio Monthly Premium$2.991 Month
- Flexio Yearly Premium$14.991 Year









