Basic Fat Gym App vs SigmaLifting

Discover the Ultimate Workout Companion: BASIC FAT GYM APP. Seamlessly Log and Manage Your Workouts with Ease Welcome to the most intuitive workout logging application designed to enhance your fitness journey. Our app offers a user-friendly interface that makes logging and managing your workouts a breeze. Key Features: Create Custom Routines: Easily create and personalize workout routines by adding exercises to suit your needs. Visual Machine Tracking: Snap photos of gym machines to keep a visual record, making it easier to remember your setup. Pre-configured Routines: Start with pre-configured workout routines specifically designed for Basic Fit equipment, with more gyms to be added soon. Comprehensive Workout Management: Track your workouts, routines, and instantly view calorie consumption per session. Monitor your progress across weight training and cardio exercises. Why Choose Our App? No Login Required: Get started immediately—no usernames, passwords, or logins needed. Ad-Free Experience: Enjoy an uninterrupted workout with no advertisements. Local Data Storage: All your data is stored locally on your device for maximum privacy and convenience. Detailed Features: Pre-set Routines for Basic Fit Gyms: Access routines and exercises tailored to Basic Fit equipment. Customizable Routine Creation: Create and organize your own routines with custom exercises. Name your machines and take photos to remember them easily. User Details for Accurate Calorie Calculation: Input personal details to get precise calorie consumption metrics. Dark/Light Mode Themes: Choose between dark and light themes to suit your preference. Easy Routine Management: Move machines or exercises between routines with ease. New Timetable Screen: Drag and drop your routines into days of the week to create a clear workout timetable. Latest Set Information: Begin each workout with the last set and reps you performed, making progress tracking simple. Daily Workouts View: Instantly see your assigned exercises for the day. Machine Settings Recording: Record and recall machine settings for consistent workouts. Workout Feedback: Log how each workout felt—whether too light or too heavy—to adjust for future sessions. Comprehensive Routine View: See all your workouts organized by routine. "Not Done Yet" Screen: Keep track of exercises or machines you need to complete for the week. Historical Workout View: Easily view and update your past workouts in a visually appealing format. Dashboard: Access key performance indicators (KPIs) important to bodybuilders, including: * Average rest times between sets * Workout duration * Maximum weight lifted * Average heart rate * Total calories burned * Most frequent exercise * Strength improvement metrics * Completed workouts today Insights Tab: Gain deep insights into your progress with detailed views, such as: Calories burned per exercise, workout, machine, or body type Month in Review: A dashboard of your current month's progress Graphical progress views with bar/line charts Get Started Today Transform your workout routine with our app and take your fitness journey to the next level. With no login required and a wealth of features at your fingertips, achieving your fitness goals has never been easier. Download now and start your journey towards a fitter, healthier you!

STOP FIGHTING SPREADSHEETS. START TRAINING. SigmaLifting is a purpose-built programming app for powerlifting. It helps you set up percentage-based prescriptions, RPE targets, backoff sets, fatigue drops, and deloads in minutes—without the fragility of formulas or the hassle of spreadsheet upkeep. PROGRAM ONCE, RUN FOREVER Build reusable templates and run them again anytime with clean, cycle-by-cycle tracking. REAL PROGRAMMING LOGIC, NO SPREADSHEET WORKAROUNDS Percentages, 1RM anchoring, backoff sets, fatigue drops, and straightforward deloads are built in. No cell references, hidden formulas, or broken links. INSTANT UPDATES Adjust a 1RM, change a percentage, or refine your plan and see your prescriptions update immediately. 100% OFFLINE. NO ACCOUNT REQUIRED. Your data stays on your device. No cloud, no login. EXPORT AND SHARE WITH CONFIDENCE And yes, you can export everything as clear, readable spreadsheets (XLSX) or JSON anytime—and import them back. Share programs with training partners and keep results identical across devices. KEY FEATURES • Blocks & periodization — structure multi-week training phases • Set groups — program identical sets efficiently • Percentage-based weights — link prescriptions to squat, bench, or deadlift 1RM • 1RM anchoring — tie accessories to main lift maxes • Backoff sets — auto-calculate from prior set performance • Fatigue drops — reduce load when RPE exceeds your threshold • Simple deloads — final week auto-calculates from the previous week • Variable logging — track weight, reps, RPE, or your preferred combination • Auto-suggested weights — recommendations based on 1RM, reps, and target RPE DESIGNED FOR MOBILE Spreadsheets weren't made for phones. SigmaLifting is. You get the same programming depth with a fast, clean interface that fits how you actually train. WHO IT'S FOR Powerlifters, strength athletes, and coaches who build plans with percentages, RPE, or both. If you’ve ever maintained a training block in Sheets and wished it felt simpler and more reliable, SigmaLifting is built for you.