Comparison

helfu vs Target Zone Keeper

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

helfu

Features
Read full description

help for your health Check your health habits with Hellfu. Main functions Find the information you need to stay healthy Find the products you need to stay healthy Please seek the advice of your physician before using this app or making any medical decisions.

About

Target Zone Keeper

This app helps improve cardiovascular fitness by guiding users to maintain their heart rate within an optimal zone for VO2 max enhancement. It offers non-disruptive alerts and visual cues, requiring minimal wrist interaction for seamless workout integration.

Highlights
  • Maintains target heart rate zone
  • Minimal wrist interaction required
  • Simple, intuitive setup
  • Customizable, non-disruptive alerts
  • Personalized heart rate zones
  • Apple Health integration
Read full description

Want to improve your endurance and cardiovascular fitness? Boosting your VO2 max - the amount of oxygen your body uses during intense exercise - is the key.  Target Zone Keeper helps you achieve this by keeping your heart rate in the optimal zone. With a simple, intuitive interface (no complex setup!), it offers visual cues and haptic feedback to keep you focused without interrupting your flow, even when you’re wearing a gloves or simply can’t turn your wrist! Key features - Keeps you in the target heart rate zone with minimal to none wrist interaction - Simple, intuitive setup for easy use right out of the box - Non-disruptive, customizable alerts - Personalized heart rate zones focused on VO2 max improvement - Seamless integration with Apple Health for workout tracking Benefits - Get instant feedback without disrupting your workout flow - Optimize your training specifically for VO2 max improvement

Screenshots

helfu4 screens
Target Zone Keeper4 screens

Verdict

The call

The clearest difference is update cadence: Target Zone Keeper at every 7 months against helfu's every 14 months. helfu's advantage is iOS requirement (14.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

helfu ships an update every 14 months, Target Zone Keeper every 7 months. The most recent releases landed on September 13, 2026 and September 7, 2026 respectively.

Scorecard2 real differences · 7 level
helfu versus Target Zone Keeper: the parameters behind the verdict, then further details
ParameterhelfuTarget Zone Keeper
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 14 monthsEvery 7 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS14.0 — better17.6
Further details — not scored
Size74 MB2 MB
Age rating12+4+
DevelopervitizineMargarita Bliznikova

In-app purchases

None

helfu

No in-app purchases

None

Target Zone Keeper

No in-app purchases

Questions

Is helfu free?
helfu is free to download, with no in-app purchases.
Is Target Zone Keeper free?
Target Zone Keeper is free to download, with no in-app purchases.
Do helfu or Target Zone Keeper have ads?
Neither helfu nor Target Zone Keeper shows ads.
Which is updated more often, helfu or Target Zone Keeper?
helfu ships an update every 14 months, and Target Zone Keeper every 7 months. Most recently, helfu was updated on September 13, 2026 and Target Zone Keeper on September 7, 2026.

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