Space 314 vs Pyro by KG

Dr. Jenna Lagana, a highly regarded rehab chiropractor, co-founded Space 314 to address the common issue of athletes experiencing a drop-off in performance after suffering an injury and being discharged from traditional physical therapy lacking confidence. Our team specializes in creating personalized performance rehab programs that not only enhance athletic output, but also alleviate pain and optimize health. Our holistic approach focuses on empowering individuals to reach their full potential and excel in their sport. Join us on the Space 314 App to elevate your game to the next level. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Train with world renowned Global Nike trainer and celebrity trainer, Kirsty Godso, in the Pyro app! The Pyro library is full of workouts designed with her unique combinations of strength, cardio and sculpting that she uses to train herself and her clients that deliver transformative mind and body results. In the app you can find step by step Gym workouts designed to get you lean, strong and confident in the gym using a variety of equipment from basic to full gym. These workouts will guide you through rep or time based circuits and give you the guidance you need to unlock your confidence and build your strength in the gym. The app also includes Kirsty's highly sought after classes in the Studio section where you workout together. These workouts include strength, sweat and sculpt style workouts ranging in duration and equipment selection so you're covered wherever you go! New workouts are added weekly so you'll never lose motivation or momentum. Stay focused under Kirsty's guidance and expertise in Pyro by following the weekly schedule or joining a program. Programs are designed to keep you accountable, committed and challenged whilst increasing your strength and cardiovascular endurance. New programs drop throughout the year. You also have the option to select workouts on demand that suit your current workout environment, equipment and time availability. Membership includes: - Step by step Gym workouts designed by Kirsty to coach and guide you in the gym - Studio classes where you workout with Kirsty in strength, sweat or sculpt style classes - Live workouts - longer community focused workouts scheduled monthly - Programs - select a program to follow a detailed training journey to unlock your best results - Pyro Tings classes - half yoga, half bodyweight interval training/pilates workouts - New workouts added to the workout library weekly More than workouts, Pyro creates energy experiences. Understanding that true fitness is about cultivating power that extends beyond the gym into every aspect of life. Feel the difference in Kirsty's workouts and take your body, energy and confidence to the next level. Try a 7 day free trial today and join us in Pyro! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/