Stretch Mini vs Scroll Block at Bedtime

Accurately track your flexibility gains with Stretch Mini. This app combines photography and measurement to help you visualize and quantify your stretching progress over time. - Built-in protractor overlay for precise angle measurements - Photo capture of your stretches with angle data - Progress diary with dated entries - Multiple stretch categories (More to be added) - Timelapse feature to visualize improvements (Unreleased) - Goal setting and achievement notifications (Unreleased)

Stop the midnight doomscrolling loop. Lunio gently pauses the apps that keep you scrolling at night and offers a short ritual instead, so you fall asleep sooner and wake up lighter. YOUR EVENING, PROTECTED Set a wind-down window. When bedtime approaches, Lunio shields the apps that pull you in. Reach for one, and you get a calm alternative instead of another endless loop. CHOOSE YOUR LEVEL • Gentle Pause — a soft interrupt that helps you choose rest over the scroll • Hard Block — firmer protection for nights when you need a real boundary • One emergency pass per week when life gets in the way RITUALS THAT REPLACE THE SCROLL Breathing exercises, ambient soundscapes, and a quiet moment to put the phone down, built for the exact moment you’d normally open Instagram, TikTok, or YouTube. SEE WHAT ACTUALLY HELPED • Evening recap of your wind-down phone use • Night streaks when you stay protected • Insights that connect scrolling habits with how you slept • Optional Apple Health sleep tracking Lunio isn’t another generic screen-time blocker. It’s built for one job: helping you end the night well. Download Lunio and reclaim your evenings, one night at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://carlomaryska.com/lunio/privacy/