PostureFlow vs Alignment

Improve your posture & relieve back pain with easy-to-follow routines and smart phone reminders. * Fix Forward Head Posture (Tech Neck) * Improve Rounded Shoulders/Kyphosis * Fix Anterior Pelvic Tilt Posture * Increase your mobility & flexibility * Back pain exercises & stretches * Neck pain relief * Daily phone reminders * Align your whole body and spine * Feel better and look younger -- Includes 7-Day Free Trial -- APP FEATURES: - 50+ posture correction routines - Quick work breaks (2-5 min) - Daily home workouts & stretches - Set up notifications for posture breaks - Save your favorite routines - Beautiful countdown timer - Search for specific body parts - Voiceover calling out every exercise - Preview of every upcoming exercise - And more! -- Start Your 7-Day Free Trial -- **PostureFlow is free to download. To unlock all posture routines we offer a monthly & yearly subscription starting with a 7-day free trial. If you do not wish to get charged simply cancel before the 7 day trial ends. Created by the PostureFlow Team (Founder: Leon Turetsky) with over 35 Million views on Youtube. Find our End User License Agreement here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Alignment - Posture & Back Pain "Ease back pain, stand taller, and move freely — in 7 minutes a day." Alignment helps you build a calm daily habit of short posture and back-relief routines that fit into a busy day. Just seven minutes a day to relieve tension, loosen up, and move more freely. Start with a camera-based posture and flexibility scan that turns how you stand and move into two simple wellness scores. Follow a short guided routine each day, watch your Posture Score and Flexibility Score trend over time, and build a streak you'll want to keep. Alignment is designed to help you sit less stiffly, stand taller, and stay consistent — without the overwhelm. Features • Short daily posture & back-relief routines (~7 min) • Camera-based posture & flexibility scan • Posture Score & Flexibility Score to track your trend • Progress tracking — stats, history, and past scans • Streak tracking • Custom routine builder • Explore library of exercises & routines • Guided routine player • A personalized plan from your onboarding answers • On-device privacy — scan photos never leave your device • Reminders & notifications • Light & dark themes Subscription Alignment offers a weekly or yearly Alignment Pro subscription. Alignment Pro is required for all the app's premium features, including the posture & flexibility scan, personalized daily routines, Posture and Flexibility Scores, progress tracking, streaks, the custom routine builder, the full exercise library, and reminders. Made for anyone who sits too much, with calm design and privacy in mind. Terms of Use: https://alignment-app.netlify.app/terms/ Privacy Policy: https://alignment-app.netlify.app/privacy/ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/