Sym Breathing vs Klock

SYM BREATHING A simple way to slow down, breathe evenly, and find a calmer rhythm. Sym Breathing guides you through a balanced 5.5-second inhale and 5.5-second exhale using smooth visual, audio, and haptic cues. This slow, even rhythm is commonly known as coherent breathing or resonant breathing. Choose a session length, tap the breathing sphere, and follow along. No complicated routines. No overwhelming controls. Just a simple breathing practice you can return to whenever you need a few quiet minutes. GUIDED BREATHING, YOUR WAY Follow the expanding and contracting breathing sphere, listen for gentle audio cues, feel subtle haptic feedback, or combine all three. Choose the guidance that works best for you and your surroundings. A SIMPLE, BALANCED RHYTHM Sym Breathing uses a 5.5-second inhale and 5.5-second exhale, approximately 5.5 breaths per minute. The app keeps the rhythm for you, so you can focus on breathing instead of counting seconds or watching a clock. CHOOSE YOUR SESSION Select a breath count for a defined practice or choose an open-ended session and breathe for as long as you like. DAILY AFFIRMATIONS Begin with a daily affirmation that offers a brief moment of positive reflection before your breathing practice. NIGHT MODE Switch to a warm red interface for a softer visual experience in low-light environments or before bed. LISTEN TO YOUR OWN AUDIO Keep listening to music, ambient sounds, podcasts, or other audio while you breathe. Adjust the breathing cue volume independently to create the experience you prefer. COHERENT BREATHING Slow, balanced breathing practices are commonly used for relaxation, mindfulness, stress management, and supporting autonomic regulation. Research has also explored resonant breathing in relation to heart rate variability, or HRV. Sym Breathing makes this practice easy to follow by guiding each inhale and exhale for you. PREMIUM Unlock all premium features with a monthly or annual subscription. The annual subscription includes a 7-day free trial. Unless canceled before the trial ends, the subscription automatically renews at the displayed annual price. Subscriptions can be managed or canceled through your App Store account settings. HEALTH DISCLAIMER Sym Breathing is intended for general wellness, relaxation, and educational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. If you experience discomfort or dizziness while practicing breathwork, stop the session. Consult a qualified healthcare professional before beginning a new wellness practice if you have questions or concerns about your health. TERMS OF USE (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Breathe slowly. Find your rhythm.

Stop juggling four apps for one workout. Klock-in is the timer your CrossFit class actually needs. Every mode in one app. No upsells for the basics. THE WORKOUT LIBRARY YOU'VE BEEN MAKING SPREADSHEETS FOR 601 benchmark workouts. 379 CrossFit (Girls, Heroes, Open, Notable). 40 HYROX races and stations. 79 HIIT and Tabata. 103 endurance pieces. Searchable. Tappable. Done. EVERY TIMER, IN ONE APP EMOM. AMRAP. For Time. Tabata. HYROX. Death By. Stopwatch. Round Counter. KLOCKMATCH (work=rest, automatically). Tempo. Wendler 5/3/1. PASTE OR PHOTO ANY WORKOUT KLOCKRX reads what you throw at it. Type Fran. Snap the whiteboard. Paste from your gym's app. KLOCKRX builds the timer. Multi-rounds, rest periods, 21-15-9 schemes, complex intervals — handled. AI MOVEMENT SUBSTITUTIONS Klock Sub AI scales any movement on the fly. Tell it what you're swapping and why (no equipment, hurt shoulder, can't kip). Get ranked alternatives with RX EQUIVALENT or CLOSE MATCH scores. HERO WODs + TRIBUTE MODE Murph, DT, Kalsu, Manion, Holleyman, Glen, and 30+ more. Tribute mode shows the story behind each Hero WOD as you train. Memorial Day brings the full Murph treatment with multi-piece timing for the run/calisthenics/run sandwich. COACH FEEDBACK ON YOUR WORKOUT After every workout, Klock-in's coach reviews your splits, pacing, and effort and hands back specific feedback. Regenerate if you want a different take. PRO UNLOCKS Klock Sub AI unlimited. KLOCKRX unlimited parsing. Coach feedback on every workout. Hero WOD library. Cloud sync across devices. Custom workout history. SUBSCRIPTION DETAILS Klock-in Pro is available as an auto-renewing subscription: - Monthly: $1.99/month - Annual: $14.99/year Subscriptions are billed to your Apple ID. They renew automatically unless cancelled at least 24 hours before the current period ends. Manage and cancel anytime in iOS Settings → your name → Subscriptions. Privacy Policy: https://klock-in.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Klock-in is built by athletes who got tired of opening four apps for one workout. One timer. One coach. One app.