This app makes breath work a breeze!!
I appreciate that you can customize your experience with your own music. The app is easy to navigate. And I love the daily positive affirmations!!
Beautiful Tool
This app has made a positive impact on my day today practice of breath and meditation. Especially love the positive affirmations each day.
Not free to try
Ridiculously long onboarding then you have to pay even though the screenshot on the download page mentions no in app payments. Deceptive. Hard paywalls are a menace.
Beneficial!
Sym breathing sends me a morning affirmation daily. The breathing along with my music is also a huge benefit. The app is very helpful for my daily rituals.
Ty!
Ty!
Beautiful way to start the day!
I love the positive affirmation this app sends me first thing in the morning! Then I start the breathing reminder and put my phone in my pocket. I start my day being quietly reminded of my healthy, calming coherent breathing.
Beginner Friendly
As someone new to breathwork, this breathing app has made it easy to build a routine, even with my busy life as a small business owner balancing family time. The simple coherent breathing technique helps me calm my nervous system during stressful moments, making it an essential tool for relaxation and focus! What a great tool.
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Simple yet effective
I have loved using this app! Instead of getting distracted by counting, the app helps me stay fully in the moment which allows me to feel more benefits of the practice. I also really enjoy how soothing the sounds are for both the inhale and exhale. Highly recommend it to anyone looking for an app to integrate mindfulness into their day!
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Straightforward and easy to use
I really like the simple interface and easy instructions. The app is calming and has helped me as a beginner. Definitely recommend!
Sym Breathing
This app is so effective . It’s simply created for you to just breathe . I’ve used this app daily while doing my yoga and meditations ! Very user centric and would immensely help anyone who’s just getting into breathing as well !
Simple and effective
So clean and easy to use. When I start to feel myself heading in a direction I don’t want to go, I just open the app, hit the button, and breathe. It’s seriously that easy to reset my state of mind. Works great for me!
Clean, Smooth, and Life Changing!
Coherence-based breath work is, without a doubt, one of the simplest and deeply effective practices available…
And this app makes it easy.
It’s so clean, crisp, fresh and clear.
Elegant.
No distractions… nothing extra.
TOAZen approved!
Big props to the developer!
We need more apps like this one.
And this app makes it easy.
It’s so clean, crisp, fresh and clear.
Elegant.
No distractions… nothing extra.
TOAZen approved!
Big props to the developer!
We need more apps like this one.
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Emergency Relief
I’ve used this app several times when faced with a possible panic attack or while having strong anxiety. It’s been a game changer with how quickly I can get into the breathing exercise and then quickly calm down. If you have anxiety and need a tool to help relieve some of it then you should try this app.
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Simple & Profound App
I love this app and I’ve only been using it 1 day. My high energy mind needed an app like this and I didn’t even realize it. I find myself keep returning to the app in between to do lists ; life & holiday stress & all. I love the simplicity of the app. Definitely of value for busy people. It will help you take a moment to pause and breathe.
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Max Relax
Great tool for calming down the nervous system and for meditation. This app helps my breathing feel more balanced and centered.
Super easy to use
Everything you could ever want in a breathing app. Super simple and elegantly designed.
Beautifully streamlined
This breathing app is elegantly streamlined and very easy to pick up and use without changing 15 different settings. I find myself using the app often because of accessibility and ease of use. I also utilize the app in my practice as a physical therapist while prescribing diaphragmatic breathing. The simple and effective cues the app uses has enabled patients to retrain their breathing quickly and effectively.
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Streamlined and Appealing
I used breathwork apps before and they were too distracting and busy. This one is simple and streamlined, and I actually enjoy using it. The audio overlaps the audio from other apps on my phone, so I can practice my breathwork while listening to my programs. I have seen a noticeable improvement in my overall ability to react to stressful events and thoughts as a result of this breakwork. Highly recommend!
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