Comparison

Rugby Muscle Training App vs MI Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rugby Muscle Training App

Build strength, fitness, power, and speed specifically for rugby athletes. Access individualized S&C programs, nutrition guidance, and a comprehensive training library with exercise demos and progress tracking.

Highlights
  • Individualized S&C programs
  • Nutrition and lifestyle management
  • Extensive training library
  • Exercise demo videos
  • Progress tracking and metrics
  • HealthKit integration
Features
Read full description

Rugby Muscle is all about building efficient strength, fitness, power, speed and athleticism for rugby athletes in the real world. Download the Rugby Muscle app for app-based S&C programs and 1on1 Coaching with options for players of all backgrounds and abilities. This app is designed for 2 Services:1-on-1 Coaching with Rugby Muscle Elite. Use the Rugby Muscle App for our flagship coaching service through a comprehensive, fully-individualized programming and nutrition/lifestyle management to help you reach your long term personal goals, both off and on the pitch. Team Rugby Muscle Training Library You get access to a continuously growing library of training programs built to meet the demands of all rugby athletes. Over 15 different multi-phase programs with strength, fitness, speed & power or full-spectrum focussed training blocks for off, pre and in-season.- Know exactly what weight to put on the bar for optimal training (%1RM / RPE). - Upload videos and share them with ease. - Keep track of your actual results directly in the app with notes. - Watch exercise demo videos directly in the app to perfect your lifting technique. - Automatically track all your training metrics and review them to ensure you are progressing toward your goal. - Mark sets off as complete as you progress through your workout to stay organized. - Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. - and much more…

About

MI Workout Tracker

Features
Read full description

TRAIN SMARTER - You do the lifting, we do the thinking Take the guesswork out of your fitness journey with Muscle Intelligence, the ultimate workout tracker designed to help you build muscle, gain strength, and crush your goals. Whether you’re a beginner or a seasoned lifter, we’ve got you covered with tools to train smarter, not just harder. WHY MUSCLE INTELLIGENCE? - Premade Workouts: Jump right in with expertly crafted plans backed by the latest sports science research—perfect for maximizing hypertrophy and strength. - Customizable Templates: Tailor any premade workout to fit your style or preferences with easy editing tools. - Build from Scratch: Unleash your creativity and design personalized workout plans that match your unique goals. - Progress Tracking: Watch your gains stack up with automatic week-to-week tracking. Monitor your lifts, reps, and progress effortlessly. - Progressive Overload Made Simple: Supercharge muscle growth with built-in support for incremental increases in weight or reps. The app auto-updates your workouts each week, so you’re always pushing the right limits. No clutter, no ads—just a premium experience focused on results. Download now and kick off your 2-week free trial to see why Muscle Intelligence is the workout companion you’ve been waiting for. Lift smarter, grow stronger, and own your progress—starting today! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Rugby Muscle Training App4 screens
MI Workout Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: Rugby Muscle Training App at none against MI Workout Tracker's 2. Rugby Muscle Training App also leads on update cadence (every 2 weeks vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MI Workout Tracker sells 2 in-app purchases, starting at $1.99 per month. Rugby Muscle Training App asks for nothing beyond the download.

UpkeepUpdate frequency

Rugby Muscle Training App ships an update every 2 weeks, MI Workout Tracker monthly. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

Scorecard2 real differences · 8 level
Rugby Muscle Training App versus MI Workout Tracker: the parameters behind the verdict, then further details
ParameterRugby Muscle Training AppMI Workout Tracker
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 weeks — betterMonthly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size75 MB46 MB
Age rating4+4+
DeveloperRugby MuscleAnthony Sproson

In-app purchases

None

Rugby Muscle Training App

No in-app purchases

2 purchases

MI Workout Tracker

Subscriptions2
  • Muscle Intelligence Monthly14 Days trial$1.991 Month
  • Muscle Intelligence Annual14 Days trial$19.991 Year

Questions

Is Rugby Muscle Training App free?
Rugby Muscle Training App is free to download, with no in-app purchases.
Is MI Workout Tracker free?
MI Workout Tracker is free to download, with in-app purchases available.
Do Rugby Muscle Training App or MI Workout Tracker have ads?
Neither Rugby Muscle Training App nor MI Workout Tracker shows ads.
Which is updated more often, Rugby Muscle Training App or MI Workout Tracker?
Rugby Muscle Training App ships an update every 2 weeks, and MI Workout Tracker monthly. Most recently, Rugby Muscle Training App was updated on October 24, 2026 and MI Workout Tracker on October 12, 2026.

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